B-Fit Personal Training

B-Fit Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from B-Fit Personal Training, Sport & recreation, Collinsville, IL.

11/18/2025

Another way to improve a squat

11/18/2025

One way to improve a squat

11/16/2025

Single arm plank with opposite arm carpet slider in all directions.
Oldie but a Goldie.
Great for shoulder stability. Go very slow if trying this at home!

Rack Walk Bottoms Up. Great for shoulder stability and grip strength!
11/14/2025

Rack Walk Bottoms Up. Great for shoulder stability and grip strength!

11/14/2025

Rack Walk Bottoms Up

Suitcase Deadlift & Lateral farmers carry. Oldie but a Goldie
11/14/2025

Suitcase Deadlift & Lateral farmers carry.
Oldie but a Goldie

11/14/2025

Suitcase Deadlift and Lateral Farmers carry.
Oldie but a Goldie

10/25/2025

Rope tabata

10/25/2025

20 sec on / 10 sec rest
4 min total. Great cardio

06/22/2024

Laux Brickhouse Grille

06/09/2023

How to work on double kettlebell goblet squat. Refer to previous video for cues.

Address

Collinsville, IL

Telephone

+12174163317

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