Fortitude Personal Training - Owasso and Collinsville Personal Training

Fortitude Personal Training - Owasso and Collinsville Personal Training Purpose driven training for purpose driven people

11/09/2023

Need guidance in the gym but want to workout on your schedule? Here’s why our online training programs would be a great fit for you 👇🏼

- weekly workouts tailored to your goals (no one wants a cookie cutter workout 👎🏼)

- 24/7 chat support from us to answer any questions that you have around your progress

- 25% off every month for the rest of 2023!

Having a consistent routine during the Holidays is so important! We’re here to help you get on track and stay on track. Send us a message to get started!

10/24/2023

If you’ve ever considered hiring a personal trainer but wasn’t sure if it would be worth it… these questions below are here to help you find your answer!

- Do I consistently hit the gym?

- When I’m at the gym, do I know what exercises will get me closer to my goals?

- Do I push myself in the gym, especially on the days I don’t feel like it?

- Do I eat according to my goals?

- Have I seen progress since going to the gym?

It’s always necessary to take inventory of where our health journey is at, even if it sucks to hear the answer sometimes! At the end of the day, our health matters more than just about anything else. If you’ve answered “no” to any of these questions, then it’s time to sit down and discuss training options that fit your budget and goals.

10/20/2023

Purpose driven training for purpose driven people… that’s our mission for YOU!

Training isn’t just about looking more toned… even though that’s always nice 😏

Training means keeping up with your grandkids and not feeling exhausted after.

Training means setting an example for your family to prioritize their health.

Training means excelling in your sport.

Whatever your WHY is in life, we’re ready to help you chase it. Let’s do this thing 💪🏼

🚨 CLIENT WIN 🚨Jesse Frantz has been killing his training sessions with Zach the last couple months and because of that, ...
10/18/2023

🚨 CLIENT WIN 🚨

Jesse Frantz has been killing his training sessions with Zach the last couple months and because of that, he absolutely crushed his agility test for the Owasso Fire Department! Good things come to those who grind! Congrats Jesse 🔥 👊🏼

10/11/2023

Real progress (whether that's in or outside the gym) is determined by our dedication, especially on the days we don't want to do what we say we'll do. Keep that promise to yourself today and your future self will thank you. Let's get after it! 👊🏼

10/05/2023

Hey guys! If you are ready to get back into routine before the year is over, training with us is a great start!!

As many of you know, we train our clients out of Rogue Martial Arts and Fitness, a great family owned gym right off of 116th and Garnett. 👊🏼

Something that we wanted to mention to our followers is that Rogue is now offering a great deal for lifetime memberships!

So if you’re ready to start training with us, asking their staff about their lifetime memberships is a great idea. Make sure to hit them up! 💪🏼

09/26/2023

Patience is a crucial ingredient in a successful fitness journey! It can take months, if not years to build some serious muscle. There are no shortcuts! Click the link in bio to get started with our personal training sessions today 💪🏼

We are excited to collaborate with Rogue Martial Arts on this silent auction basket benefiting Project Hope Worldwide fo...
09/20/2023

We are excited to collaborate with Rogue Martial Arts on this silent auction basket benefiting Project Hope Worldwide for their Hope Rising Gala on the 29th! 👊🏼

The recipient of this basket will get a month of martial arts classes, weight room membership, four personal training sessions, and Brookstone earphones!

Project Hope Worldwide exists to provide holistic care to the fatherless in Uganda, Nicaragua, and Mexico and we are excited to contribute of this year’s gala! Make sure to get your tickets for this event by checking out Project Hope’s FB page!

08/04/2023

No cheating around here partner 👊🏼😅 Save this post as a reminder for your next arm day!

We definitely didn’t understand the hype around overnight oats until we starting trying out a few recipes! Here’s Jame’s...
08/02/2023

We definitely didn’t understand the hype around overnight oats until we starting trying out a few recipes! Here’s Jame’s go to:

40g of oats
1 scoop of flavored protein powder
1 teaspoon of xantham gum
A few packets of equal sweeteners for taste
Almond milk

270 calories

Macros
29g protein
28g carbs
5g fat

Mix all of these ingredients together and throw it in the fridge overnight. The next morning you won’t have to do anything and you’ll have something quick to fuel your morning. Tag a friend that needs to try this recipe 👊🏼

Address

11693 N Garnett Road
Collinsville, OK
74021

Telephone

+19186971691

Website

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