PT Squared Fitness and Wellness

PT Squared Fitness and Wellness We help people get healthy while overcoming limitations. Personal Training - We specialize in getting you healthy even if you have Pain, Injuries or Surgeries.
(224)

Whether you want Group Exercise Classes or Personal Training, we can help you feel the way your body is designed to feel! PT Squared is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is le

d by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. Body Blitz Classes - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.

06/18/2026

⚡️ Energy without the jitters. Focus without the crash.FITAID Energy delivers 200mg of clean caffeine from green tea and other natural sources, plus ingredients designed to support performance and recovery. No artificial colors, no artificial sweeteners, and none of that mid-afternoon energy crash.Just clean, steady energy to power your workout, your workday, or whatever challenge is next. 💪🔥

06/17/2026

Because nothing says “fitness professional” like confidently walking out to a song that has absolutely nothing to do with fitness 👏🏼😂

06/16/2026

Our newest mobility challenge! Could you have guessed which coaches could do it? 😂

Our member spotlight goes to Patti Butas! 🤩 See what Patti has to say about her experience with personal training with u...
06/15/2026

Our member spotlight goes to Patti Butas! 🤩 See what Patti has to say about her experience with personal training with us:
“I have done personal training off and on for 10 years, but as the years went by, my arthritis increased and my mobility steadily declined. After two hip replacements to repair the arthritis, I rededicated myself to consistent personal training with Caroline. Improving my mobility was one of my main goals. I can now get up and down off the floor without assistance, tie my shoes again, and have the balance /endurance to play soccer in the backyard with my grandchild.”
•
P.S. one perk of your parents owning their own gym means you get all the attention from the fitfam! 🥰

Meet The Owners: Austin + Olyvia Milam •The Milam’s took ownership of PT2 in 2020. While the entire world was shutting d...
06/11/2026

Meet The Owners: Austin + Olyvia Milam
•
The Milam’s took ownership of PT2 in 2020. While the entire world was shutting down, they took a risk based on the foundation of getting the opportunity to change the quality of people’s lives.
•
Since then, they have built a team of some of the BEST certified coaches around Collierville and ultimately could not achieve what they have without them! 🫶🏼
•
Austin was a collegiate cheerleader and graduated from The University of Memphis with a Bachelor’s Degree in Exercise Science and has OVER 5 accredited certifications! 🐅
•
Olyvia graduated from The University of Southern Mississippi with a Bachelor’s Degree in Psychology of Science and has 5 different accredited certifications. 🦅(And we all know working out is partly therapy 😉)
•
The Milam’s met on a cruise ship in Jamaica in 2015 and never looked back! They got married in 2019 and had their angel baby in 2024. ✝️
•
Putting God first in every thing they do, they are excited to continue to help more people live the life they deserve through fitness and wellness! 💪🏼

We like to lead by example. 💪🏼 Working out on vacation can sound daunting however it was the best way to start our day! ...
05/28/2026

We like to lead by example. 💪🏼
Working out on vacation can sound daunting however it was the best way to start our day! Remember consistency > intensity!

Feel like the summer rush has hit and you’ve fallen off of your fitness routine?? It’s never too late to get back to it!...
05/28/2026

Feel like the summer rush has hit and you’ve fallen off of your fitness routine?? It’s never too late to get back to it! A new month means a new start to becoming the best version of you! 💙🩵
Hope to see old and new faces in classes!! 💪

Address

110 N Main Street
Collierville, TN
38017

Opening Hours

Monday 5am - 7pm
Tuesday 5:30am - 7pm
Wednesday 6am - 7pm
Thursday 5:30am - 7pm
Friday 6am - 12pm
Saturday 8am - 12pm

Telephone

+19016411315

Website

Alerts

Be the first to know and let us send you an email when PT Squared Fitness and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to PT Squared Fitness and Wellness:

Shortcuts

Share

Category