Strengthen Your Stride, LLC Run Coach / Personal Training Services

Strengthen Your Stride, LLC Run Coach / Personal Training Services Strengthen Your Stride is a run coaching and personal training service available to runners of all ages and abilities - offering training in person or online.

Schedule your consult now - https://www.strengthenyourstride.coach/book-appointment/

Looking for a thoughtful gift for the runner in your family? Look no further! Reach out to me learn more about the vario...
12/10/2025

Looking for a thoughtful gift for the runner in your family? Look no further! Reach out to me learn more about the various coaching and strength training options I offer!

Schedule a quick call with me here:
Strengthen Your Stride - Karen Dunn Running Coach and Personal Trainer https://share.google/AR2aU9ZpVPaebnhLg

Or email me at [email protected]

Congratulations Larry on an amazing lifetime PR at Cascade Express Half Marathon last Saturday!! Larry crushed his last ...
09/09/2025

Congratulations Larry on an amazing lifetime PR at Cascade Express Half Marathon last Saturday!! Larry crushed his last PR in 2017 by 1 minute! Also worth mentioning is that he wasn't training for this race but instead is in the midst of training for NYC Marathon in November.

Incredible work Larry! Keep that fire in your belly burning!

Looking for a last minute gift for a friend or loved one? Follow the link to my website to schedule time on my calendar:...
12/18/2024

Looking for a last minute gift for a friend or loved one?

Follow the link to my website to schedule time on my calendar:
https://www.strengthenyourstride.coach/book-appointment/

Or email me: [email protected] to learn more about my offerings.

You can purchase one or more months of run coaching or personal training right now and get started on the right foot in 2025!

I am having a great time lacing up the spikes and hitting the track all summer long! Shorter distances are not my streng...
06/16/2022

I am having a great time lacing up the spikes and hitting the track all summer long! Shorter distances are not my strength but I hope to turn the around by summers end before I return to the half and full marathon and ultra trail races.

Picture is compliments of my friend and athlete ! Thank you Susan for making me look fast and furious ❤

Great run on the trails with my four legged friend! The nicer weather means it's time to get his endurance up again ❤️
10/10/2021

Great run on the trails with my four legged friend! The nicer weather means it's time to get his endurance up again ❤️

Homemade peanut butter cups
07/22/2021

Homemade peanut butter cups

Homemade butternut squash gnocchi with herb garlic butter sauce, topped with shredded parmesan cheese.
06/28/2021

Homemade butternut squash gnocchi with herb garlic butter sauce, topped with shredded parmesan cheese.


Congratulations Kelly Furr on setting a blazing PR for yourself in the 5k of 23:18!! This comes a little late but I defi...
01/25/2021

Congratulations Kelly Furr on setting a blazing PR for yourself in the 5k of 23:18!! This comes a little late but I definitely wanted to make sure her accomplishment was recognized. Kelly has been working hard for this and continues to improve with every race she runs.

One thing I really like about Kelly is her desire to learn about the sport. She asks questions to understand the "why" behind her workouts and gain a solid understanding that she can carry forward into her training.

I recommend any athlete with a coach do this. It's when we understand fully how the work translates into our goals that we can be that much more committed and attached to the end result.

Keep moving forward girl!

Address

Collegeville, PA

Telephone

+14843805651

Website

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