UAF Hacky Sack Club

UAF Hacky Sack Club We are a group of UAF students that share a common interest in a very social, cardio-oriented activity

Hacky Sack is an activity that is not only fun, social, and something that an individual will only get better at, but is a great way to get in shape or stay in shape. After the recommended dose of stretching and the first serve is tossed, the participant will go through what looks like a complicated dance, keeping the sack in the air with use of any body part except below the elbows. With the lowe

r body being the most commonly utilized, participants will eventually learn to juggle the sack, either bringing their heels inward or outward, by letting it bounce off the top of their feet while they rise up in an upward stomping motion, as well as many other creative tricks and techniques. Some tricks include "the jester," which is when the contestant brings the inside of one their legs inward behind the opposite leg creating a figure four like appearance. Other tricks include stalls, flips, and opening serves such as the ever famous "Chicken Scratch." As crazy as the movements may appear, the participant can take this opportunity to utilize their flexibility that healthy doses of exercise will provide. They will also be receiving excellent cardio conditioning, with healthy rest periods to be taken as needed. The greatest thing about this activity is that one should not feel obligated to break a sweat while doing it. As skating shoes are the recommended footwear, a beginner will gain even more experience wearing tennis shoes, rubber boots, and of course playing bare foot. It's an exciting experience to either spectate or take part in, and we hope to see you this winter at our meetings where we will have high ceilings and room temperatures!

11/04/2017

Hey y’all. Let’s play some hacks sack today in the Wood center at 4pm

09/02/2017

PM this page if you're interested in getting Hack Club going again! We have the means

02/13/2016

Hack meeting at 230 in the great hall! Be there or be squarebanks

Today's meeting was awesome! Great action shots
01/31/2016

Today's meeting was awesome! Great action shots

01/30/2016

Meeting today at 2:30-4 in the great hall!

01/27/2016
Had a great meeting last saturday! Looking forward to seeing people next saturday at 2:30-4:00
01/25/2016

Had a great meeting last saturday! Looking forward to seeing people next saturday at 2:30-4:00

01/15/2016

What do you guys think about having a Hacky sack club meeting tomorrow?

10/08/2015

We've changed our meeting tine to Thursdays at 4! Come check it out at the great hall

09/22/2015

Come hack with us at the great hall! Et your energy going

09/15/2015

First meeting of the year in 15 minutes. Great hall.

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College, AK
99709

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