HIIT Hockey

06/16/2026

Slovakian Regroup Timing Drill is 🔥

05/31/2026

🚨If you believe you did not receive an invitation in error, please contact me directly.

Info/signups
https://form.jotform.com/261428248449162

05/28/2026

02/09/2026

01/01/2026

12/30/2025

Being a researcher and a professor I've always focused on evidence based practices. If you want your team to get from point A to point B, put aside your personal beliefs and incorporate what the evidence shows.

Too much personal ego and not enough fact based coaching practices still exist today... even with the online availability of open-access sports and psychology journals

Bag Skating in Youth Hockey: What the Research Really Says   What Is Bag Skating? Bag skating (also called “herbies,” “suicides,” or “killers”) involves intense skating sprints back and forth across the ice...

12/30/2025

🚨 Awesome video for one of the top causes for tripping I see in youth hockey. Its important to always keep your skates moving while defending, but regardless, your stick breaks the plane... you're headed to the sin bin for two.

💯 Remind your players to maintain parallel stick position while defending!

12/30/2025