Kinetic Bodies

Kinetic Bodies Health and fitness center, dedicated to helping others step out of their comfort zone and become a better version of themselves.

09/09/2026

STRONG will always be the goal!!!
Yet here we are...

⬇️ 13lbs
⬇️ 3%bf

If you're willing to lock in, you can have both. I can teach you.

09/08/2026

Made some changes, to make some changes 👌🏾

✅️ Macros
✅️ Consistency
✅️ Work
⬇️ 5% Body Fat

If you want changes too, message me 💯💯💯

09/07/2026

In-Season Sports Performance 👌🏾

09/04/2026

Because HOW they move is important 💯💯💯

If you have a young athlete and want to get them started on this journey, please contact me. I can help!!!

09/03/2026

I can guarantee you that they wont lose speed in any direction over the course of the season!!!

Just one of the many topics being covered in the In-Season Sports Performance program!!!

🏈 Get you athlete signed up now!!! 🏐

09/01/2026

The revamp to Barbells & Ponytails has been a huge success with everyone seeing results!!! But I wanted to take the time out to shout out for her personal success.

⬇️ 10lbs, leaner, stronger, faster and jumping like the athlete that she is 🥎

She's doing it for her, and you have to do it for you, but your success benefits everyone around you!! Becoming this better version of herself will directly impact the athletes that she coaches on the diamond, getting in there with them, and showing them how it should look!!!

Congratulations my friend and lets keep the good times rolling!!!

If you're looking to make a positive change to your lifestyle, then please contact me.
Personal and Small Group Training Available!!!

08/26/2026

Go 📣 Fight 📣 Win 📣

Freshman All-American .anderson

Most halftime shows I'm at the concession stand, but thats gonna change this year!!! I'll be locked in, watching her every move, seeing what was amazing and then still telling her that we gotta work harder at training because I think she can do better 🤷🏾‍♂️🤣

Cheerleaders need to be strong too!! So if you're her teammate or a parent of a teammate watching this. Join her or bring your athlete to join her!!!

08/26/2026

Weightroom, footwork, speed & agility, conditioning, etc!!! She did it all this summer in preparation for moments like these 💯

Now we're seeing a freshman come in and have a positive and immediate impact towards her programs success at the collegiate level 🏐

I could not be any happier for .johnson and I know she'll continue to be an impact player for her team 💪🏾

She's taking what we do in the gym and applying it to the court. As I always say...

If it dont transfer, we aint doin it 🤷🏾‍♂️

08/25/2026

🏋 A summer well spent 🏋

My guy showed up day in and day out to put in work this summer and it paid off!!! He gained a SOLID, LEAN, 12lbs of MUSCLE during this timeframe 💪🏾💪🏾

One big thing we focused on was his posterior chain, in an effort to raise his deadlift as we prepare for his poweifting season. You can definitely see the positive changes there 👌🏾👌🏾

Currently, he's surpassed all of last powerlifting seasons PR's and we're still working to this moment. Last year we made it to state. This year we plan to take state 🇨🇱

If you have an athlete looking to improve on any athletic skill-set, please contact me. I'd love to help!!!

P.S. A huge shout out goes to his parents!!! They trusted me, and helped with everything asked of them along the way!!! Keeping him on schedule with nutrition, rest, you name it!!! Elite athletes have elite parents!!! Thank you 💯💯💯 Yall the real MVPs!!!

Address

11400 SH 30, Unit 902
College Station, TX
77845

Telephone

(979) 702-9277

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