KIDD PAT'

05/19/2019

Can’t believe it @ College Park, Maryland

05/12/2019

Doing Volunteer work with some powerful brothers

03/28/2019

Shoulder work

01/21/2019

01/17/2019

I know some of y’all didn’t have a good start on the New year resolution, I’m here to say you guys still have time. Want a summer body and get paid while accomplishing your goal? Sign up for TRANSform with Wes 60 day weight loss challenge and earn a chance to take my money. First place winner will walk away fit AF and $1000 richer!!!!!!! Sign up today, receive a free shirt and HIIT plan. Guidelines: purchase membership on website, post photos of yourself(front, back, and side view) holding a paper with day1 the date and . The membership will grant you full access to the website that can help with your transformation. The deadline to sign up is February 15th and the challenge date is TBD.

01/11/2019

If you just don't have any time or money to go to the gym, here are some alternative exercises that can be done on the go.

Torch fat and tone your entire body with this easy workout you can do anywhere!

12/28/2018

08/09/2018

That back tho