The Old Sauk River Sports and Fitness

The Old Sauk River Sports and Fitness Grunge and Grind Old School 24hr fitness facility.

weight rooms, cardio room, High Intensity Functional Fitness Classes, weight lifting classes, tanning and locker rooms with saunas

MERRY CHRISTMAS TEAM! 🎄 Friendly reminder, we are closed today!Enjoy the holiday. 🤘🏻
12/25/2025

MERRY CHRISTMAS TEAM! 🎄
Friendly reminder, we are closed today!
Enjoy the holiday. 🤘🏻

🎅ONE OF THESE SANTAS SAYS “JUST ONE MORE COOKIE.”THE OTHER SAYS “ONE MORE SET.”One of these Santas buys a Sauk River mem...
12/24/2025

🎅ONE OF THESE SANTAS SAYS “JUST ONE MORE COOKIE.”

THE OTHER SAYS “ONE MORE SET.”

One of these Santas buys a Sauk River membership.
⬇️⬇️⬇️🎄🎄🎄⬇️⬇️⬇️
• 50% OFF your first month of classes — $63
• 50% off 1-month
• 30% off 3, 6 & 12-month memberships

🎄 Ends January 5

Who / what inspires you to be the best version of yourself?⬇️⬇️⬇️
12/21/2025

Who / what inspires you to be the best version of yourself?
⬇️⬇️⬇️

Won’t catch that here. Nothing but the best at the Old Sauk River. Who’s your fav instructor for our functional fitness ...
12/17/2025

Won’t catch that here. Nothing but the best at the Old Sauk River.

Who’s your fav instructor for our functional fitness classes? Let us know ⬇️

12/16/2025

What is your favorite piece of cardio equipment?

We love a good PR around here and our classes are built to pull the absolute best out of you.Show up, lift heavy, surpri...
12/12/2025

We love a good PR around here and our classes are built to pull the absolute best out of you.
Show up, lift heavy, surprise yourself.

12/11/2025

What time do you go to the gym?

Strong looks good on women.And you don’t need to be “advanced” to start! You just need to show up.Ladies, the platforms ...
12/11/2025

Strong looks good on women.
And you don’t need to be “advanced” to start! You just need to show up.
Ladies, the platforms are yours too, come lift with us.

Tag a woman who should train with us. 💛

If you want a gym where people actually know your name? welcome home.No strangers, no ego… just a crew that pushes each ...
12/08/2025

If you want a gym where people actually know your name? welcome home.
No strangers, no ego… just a crew that pushes each other, laughs between sets, and makes the work feel a heck of a lot lighter.

If you spot your people in this pic, tag ’em.

Door #4 has been off-limits for a while…Something big is being built for 2026, and this is the spot.What do you think i...
12/07/2025

Door #4 has been off-limits for a while…
Something big is being built for 2026, and this is the spot.

What do you think is coming? Let us know below ⬇️⬇️

Address

201 Butters Avenue
Coldwater, MI
49036

Opening Hours

Monday 3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 2pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when The Old Sauk River Sports and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Old Sauk River Sports and Fitness:

Shortcuts

Share

Category