Cold Spring Fitness

Cold Spring Fitness -Private Training
-Small Group Fitness Training
-Sports Performance
-Nutrition and Lifestyle Coaching
-Corrective Exercise
-Cycling
-Yoga
-Zumba

Naughty or niceโ€ฆ? ๐Ÿ˜‡๐Ÿ˜ˆ๐ŸŽ„December is the PERFECT month to get back into routine.New members can drop into any of our Live Vi...
12/04/2025

Naughty or niceโ€ฆ? ๐Ÿ˜‡๐Ÿ˜ˆ๐ŸŽ„
December is the PERFECT month to get back into routine.
New members can drop into any of our Live Virtual Group Fitness Classes for $10 all month long!

Book on Mindbody โ†’ Look for โ€œNew Client Virtual Drop-Inโ€
Weekdays 8am | Weekends 8:30am โ„๏ธ๐Ÿ’ช

Have questions or want the direct link?
DM or text us anytime! ๐Ÿ“ฒ๐ŸŽ

Naughty or niceโ€ฆ? ๐Ÿ˜‡๐Ÿ˜ˆ๐ŸŽ„December is the PERFECT month to get back into routine.NEW members can drop into any of our Live Vi...
12/04/2025

Naughty or niceโ€ฆ? ๐Ÿ˜‡๐Ÿ˜ˆ๐ŸŽ„
December is the PERFECT month to get back into routine.
NEW members can drop into any of our Live Virtual Group Fitness Classes for $10 all month long!

Book on Mindbody โ†’ Look for โ€œNew Client Virtual Drop-Inโ€
Weekdays 8am | Weekends 8:30am โ„๏ธ๐Ÿ’ช

Have questions or want the direct link?
DM or text us anytime! ๐Ÿ“ฒ๐ŸŽ

Our girl Val taking CSF global ๐ŸŒ Rocking our tee in the wilds of Mallorca๐ŸŒฒ๐Ÿ’ฆ
10/07/2025

Our girl Val taking CSF global ๐ŸŒ Rocking our tee in the wilds of Mallorca๐ŸŒฒ๐Ÿ’ฆ

Fueling the gains ๐Ÿ’ช๐Ÿณ๐Ÿฅฆ Sweet potatoes, eggs, greens, fruit, and a touch of carbs โ€” balanced, clean, and ready to crush th...
09/07/2025

Fueling the gains ๐Ÿ’ช๐Ÿณ๐Ÿฅฆ Sweet potatoes, eggs, greens, fruit, and a touch of carbs โ€” balanced, clean, and ready to crush the day.

Address

3021 Route 9
Cold Spring, NY
10516

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 12:30pm
6pm - 8pm
Wednesday 9am - 12:30pm
6pm - 8pm
Thursday 9am - 12:30pm
6pm - 8pm
Friday 9am - 12:30pm
Saturday 9am - 12:30pm
Sunday 9am - 10:30am

Telephone

+18452652833

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