Twisted Dog Yoga

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Colchester, CT
Twisted Dog Yoga

Yoga and Wellness Studio

08/31/2026

The kids are back in school! Woohoo! It's always bittersweet...for me, it always felt a little more sweet. 🚌

If you're looking for activities for your little ones, we have openings in our kids classes, with our first session starting on September 14th.

🧘‍♀️Yoga and mindfulness provides the tools to help your youngsters manage their big emotions, build focus, and grow confidence - skills that support them both in and out of the classroom.

AND these sessions are FUN. They are led by Anne Lemke, a retired Colchester Kindergarten teacher...and she is loved by all!

Join us for the entire Fall series, or just drop in for one. Please note that you must pre-register!

08/28/2026

We all need a little Tai Chi in our life!

🍀Lucky you, we have a special session coming up this Saturday, Aug 29th at 4:00 - 5:15. We do have some spaces left, but it's filling up fast!

Register here: https://momence.com/l/K1h0aqqB

If you can't make it this Saturday, we have another session coming up on November 7th.

07/06/2026

You don't want to miss this! Our Yoga Nidra + Sound Bath Experience takes relaxation to the next level. Set against the serene backdrop of Priam Vineyards, it doesn't get much better.

Grab your loved one or bestie and join us this Thursday, July 9th at 6:30pm! Surrender to the gentle symphony of nature and the serene vibrations of crystal singing bowls, chimes, and acoustic instruments.

You will leave feeling relaxed, with a sense of calm that quiets the mind and settles the soul.

Purchase your tickets here: https://momence.com/l/DAhJ6eBV

06/14/2026

Yoga Nidra at Grota Solna Salt Cave ~ June 21st

Recharge your mind and lungs with this powerful self-care combo: Yoga Nidra deeply resets your nervous system, while the mineral-rich salt cave air clears your airways, reduces inflammation, and leaves you feeling completely renewed.

Don't wait, register here: https://momence.com/l/2Bh9wx7M

06/12/2026

😎 Our summer schedule just dropped (effective starting June 15th). We can't wait to see you at the studio!

06/11/2026

Saturday Sound Bath ~ June 13th, 7:00pm

Immerse yourself in a deeply restorative self-care sound bath, where the pure vibrations of quartz bowls and chimes wash away stress, calm your nervous system, and hit the ultimate reset button for your mind and body. Ahhhh, you won't regret it.

06/09/2026

Luxury Wellness Retreat in Madeira, May 2027!

A nature first approach to wellness.

Announcing our next retreat, where the Atlantic meets the rugged, raw coastline of the Portuguese island, Madeira.

Immerse yourself in its natural environment: dine on local, fresh cuisine; walk amongst ancient, moss covered trees; explore the sun-drenched, laid back West Coast; rediscover yourself in the Savoy's award-winning wellness sanctuary.

Follow this link for details, dates and pricing!
https://bit.ly/TDYPortugal2027

🌍Are you ready to travel with like-minded, soul loving, beautiful people on a trip of a lifetime? Reach out to Tracy for more information or click the button below to view all the juicy details.

🐦Early Bird Special: Register before August 1st and save $150.

06/02/2026

We have two great events this coming weekend! Don't let FOMO ruin your day and register now!

💃🏽Friday, June 5th at 7:00pm ~ Belly Dancing
https://momence.com/l/mXhxA0a8

🦋Sunday, June 7th at 1:00pm ~ Stained Glass Butterfly + Yoga Workshop
https://momence.com/l/b8hVraW5

05/04/2026

Monthly News and Upcoming Events!

Happy Mother’s Day!
Bring mom, bestie or favorite person to class on Mother’s Day, Sunday May 10th for FREE. They can sign up via Momence + use code MOMROCKS100 at checkout.

POP-UPS this month
o Yoga Nidra w/ Karen Friday May 15th, 6p – 7p
o Yoga Nidra w/ Dana Sunday May 31st, 6 – 7p (Annex)
o Monthly Sober Flow + Community Class w/ Andrea Saturday May 30th, 6p – 7p

Upcoming May events:
o Belly Dancing Monthly Event w/ Anna May 8th, 7p – 8:30p

o A Taste of Tai Chi Workshop w/ Hilary May 9th, 4p – 5:15p

o Self-care Saturday Sound Bath w/ Misty May 16th, 7p-8:15p

o Healing Flower Meditation + Painting w/ Jaylene May 23rd, 1p – 3:30p

o Grota Solna Salt Cave + Yoga Nidra w/ Dana St. Pierre May 24th, 3:45p – 5:00p

Schedule changes will be announced soon – be on the look out.
We can't wait to see you at the studio!
twisteddogyoga.com

04/16/2026

Devin Graham has captured the beauty of the Peruvian people and Machu Picchu. Follow this link to view his stunning video:

https://youtu.be/Zk9J5xnTVMA?si=VCbN0tk67V-SFB3c

Full video credit: devinsupertramp /

I'm getting super excited for Twisted Dog Yoga's next adventure, a Peru and Machu Picchu Wellness Retreat in October 2026! Spots are still available, but our registration deadline is fast approaching, which is May 3rd. We'll be applying for the best Machu Picchu circuit and it must be done early!

Are you ready to travel with like-minded, soul loving, beautiful people on a bucket list trip of a lifetime? Reach out to Tracy at [email protected] or 860.603.2387 for more information or visit https://travefy.com/website/TDYPeru2026-ywtar32qxeea2q2 to view all the juicy details.

Address

167 Lebanon Avenue, Suite C
Colchester, CT
06415

Telephone

+18606032387

Website

http://twisteddogyoga.com/

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