04/21/2025
One week from today we will be kicking off a 6-week Healthy Habits Challenge!
The challenge will encourage you all to make positive lifestyle choices, such as prioritizing eating better, drinking enough water, exercising, and getting a good night’s sleep!
Members will be teamed up into pairs and will earn points each week for positive lifestyle choices (helping to hold their teammate accountable!).
To join the challenge, sign up on the whiteboard in the gym. The challenge will be $5, with payments going towards the prizes for the winning team at the end!
By signing up on the whiteboard at the gym, you agree to be charged $5 and agree to share your contact information (phone number and email) with your assigned teammate.
At the end of the 6 weeks, the winning team will have a choice between three (3) great prizes (each member can choose independent of the other):
- FREE SciCoh “Swag” (SciCoh merch of the winner’s choice)
- FREE 1-month subscription to a personalized SciCoh Nutrition Plan with Coach Marcia
- Credit towards your next month of membership
Be sure to sign up by THIS SATURDAY’S 8 AM CLASS so that we can assign the teams and get you all set up to begin the challenge on Monday!
EDIT: forgot to include in my email / this post - the challenge includes TWO FREE InBody Scans (to start and end the challenge)!
