American Strength and Performance

American Strength and Performance Strength Training with a Coach. Group classes, programs are designed and modified for you! Outdoor Training

Strength and functional training programs to improve your health, strength and ability to do everyday activities without personal training cost

06/12/2026

Champions Win on Friday! Well, some do! Where are you going?

How do I get that much protein??? People have said, that is way to much food, instead of looking at the size of a meal, ...
06/12/2026

How do I get that much protein??? People have said, that is way to much food, instead of looking at the size of a meal, look at the calories, nutrition values and measure that way, not with your eyes

Yoga Classes every Saturday at American Strength and Performance, No Membership Fees. Drop In! 10:00am $8
06/11/2026

Yoga Classes every Saturday at American Strength and Performance, No Membership Fees. Drop In! 10:00am $8

Do you fit in any of these?
06/11/2026

Do you fit in any of these?

06/11/2026

Bulgarian Squats on the Smith. Love these, I can feel it in the Glutes the best with this machine!

Let’s work on that back!
06/09/2026

Let’s work on that back!

Often I hear negative talk. I can’t do it! Or it’s Monday. Challenge yourself self as looking at things in a more positi...
06/08/2026

Often I hear negative talk. I can’t do it! Or it’s Monday. Challenge yourself self as looking at things in a more positive light. One I can’t stand is the start of Summer and kids are home. I am so excited. Spending time with them, playing a game, going swimming, training with them. My favorite time of year. Look at the positives you have

Are you a busy mom, and sometimes feel you don’t have time for yourself? Let’s make the time 4% of your day Come an...
06/07/2026

Are you a busy mom, and sometimes feel you don’t have time for yourself? Let’s make the time 4% of your day

Come and join me www.asapgym.com

The RDL is a tough movement to get when you first start training, but once you have it, it works great. It takes practic...
06/07/2026

The RDL is a tough movement to get when you first start training, but once you have it, it works great. It takes practice. When learning movements for strength it takes time, it is an athletic skill like anything else.

Check out American Strength and Performance for more tips www.asapgym.com

Address

3129 W. Seltice Way
Coeur D'alene, ID
83815

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm
Saturday 4am - 9pm
Sunday 4am - 9pm

Telephone

+12088585255

Website

Alerts

Be the first to know and let us send you an email when American Strength and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to American Strength and Performance:

Shortcuts

Share

Category