F45 Training Coeurd'alene

F45 Training Coeurd'alene F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid.

Say hello to Coach Leo 💪🔥From member to coach, Leo knows firsthand what makes F45 special — the confidence, discipline, ...
05/22/2026

Say hello to Coach Leo 💪🔥

From member to coach, Leo knows firsthand what makes F45 special — the confidence, discipline, accountability, and community that pushes you to become your best every single day.

You’ll catch him bringing the energy in class, keeping everyone locked in, and probably talking trash about burpees while secretly loving them 😅

A few things about Leo:
🔥 Favorite move: Burpees (it’s complicated)
🥩 Go-to snack: Lean ground beef & rice
🚚 Outside the studio: Home workouts, family time, and building his upcoming food truck hustle right here in CDA

“Small daily habits build strong bodies, healthy minds, and successful lives.”

We’re fired up to have him on the coaching team at F45 Coeur D’Alene 👊

Show Coach Leo some love in the comments ⬇️



100 classes strong!!! 💯🔥Huge congratulations to Alyssa on hitting her 100th class at F45 Coeur d’Alene! Your consistency...
05/22/2026

100 classes strong!!! 💯🔥

Huge congratulations to Alyssa on hitting her 100th class at F45 Coeur d’Alene! Your consistency, hard work, and dedication continue to inspire everyone around you. 👏

Every early morning, every sweaty workout, and every challenge you pushed through has led to this milestone — and we’re so proud to celebrate it with you! ❤️💙

Thank you for being such an awesome part of our F45 CDA community. We can’t wait to see what you accomplish next. Let’s keep building strength together! 💪

🔥 No matter your age.💪 No matter your fitness level.❤️ No matter where you’re starting from.At F45 Coeur D’Alene, you be...
05/21/2026

🔥 No matter your age.
💪 No matter your fitness level.
❤️ No matter where you’re starting from.

At F45 Coeur D’Alene, you belong here.

Our workouts are built for real people looking to get stronger, healthier, and more confident — with coaches and a community that support you every step of the way. Whether it’s your first workout or your 500th, we’ll meet you where you are and help you level up. 🙌

This is more than a gym.
This is a team. This is accountability. This is transformation.

Come see why so many people are choosing F45 CDA to become the strongest version of themselves. 🔥

250 classes strong and still going! 💪🔥Huge congratulations to Kristy on reaching an amazing milestone here at F45 Coeur ...
05/20/2026

250 classes strong and still going! 💪🔥

Huge congratulations to Kristy on reaching an amazing milestone here at F45 Coeur d’Alene — 250 CLASSES! 🎉

Your dedication, consistency, and hard work continue to inspire our entire studio. Whether it’s showing up on the tough days, pushing through every workout, or bringing positive energy to the room, you embody what the F45 community is all about. 🙌

We’re so proud of you and can’t wait to see what milestone comes next! ❤️💙

Drop a 👏 in the comments to celebrate Kristy!

Different workouts. Every day. 🔥At F45 CDA, you’ll never get bored — because every class brings new challenges, new ener...
05/19/2026

Different workouts. Every day. 🔥

At F45 CDA, you’ll never get bored — because every class brings new challenges, new energy, and new ways to get stronger 💪

🏋️ Strength
🔥 Cardio
⚡ HIIT
🙌 Team Training

From kettlebell swings and battle ropes to box jumps and lunges, our workouts are built to help you move better, feel stronger, and have fun doing it.

45 minutes. Functional training. Life-changing results.

Come see why F45 CDA is more than a workout — it’s a community ❤️💙

☀️🏔️ Summer in Coeur d’Alene hits different when you’re training with a community that pushes you to be stronger every s...
05/18/2026

☀️🏔️ Summer in Coeur d’Alene hits different when you’re training with a community that pushes you to be stronger every single day.

At F45 Coeur D’Alene, we’re bringing the energy all summer long with team-based workouts, motivating coaches, and results that keep you coming back for more. Whether you’re getting started or leveling up your fitness, there’s a spot for you here. 💪🔥

Longer days. Bigger goals. Stronger you.
Let’s make this your best summer yet.

📍 F45 Coeur D’Alene
📅 Classes 7 days a week
👊 All fitness levels welcome

Strong women. Strong community. Stronger together. 🔥💪Karen, Dani, Angelique, and Suedy showing exactly what the F45 Coeu...
05/14/2026

Strong women. Strong community. Stronger together. 🔥💪

Karen, Dani, Angelique, and Suedy showing exactly what the F45 Coeur d’Alene community is all about — support, consistency, encouragement, and putting in the work together. ❤️💙

Every class is a chance to challenge yourself, celebrate each other, and become stronger both physically and mentally. The energy in this studio is unmatched, and this crew is proof of that. 🙌

We’re proud of every early morning, every high five, and every rep that brings our members closer together.

Come experience the F45 CDA difference with us. 👊

100 classes down… and we still haven’t seen John’s face 😂👏Huge congratulations to John on hitting his 100th class at F45...
05/08/2026

100 classes down… and we still haven’t seen John’s face 😂👏

Huge congratulations to John on hitting his 100th class at F45 CDA! Whether he’s hiding behind a shirt, turning away from the camera, or making a stealth exit before group pics… one thing’s for sure — he keeps showing up and putting in the work 💪

100 classes is an incredible milestone, and we’re lucky to have your energy, consistency, and sense of humor in our community.

Here’s to the next 100 classes… and maybe, just maybe, a face reveal 😎

Drop a 👏 for John in the comments!

This Mother’s Day weekend, celebrate the strongest women in your life 💙🌸Bring your mom, bonus mom, grandma, wife, sister...
05/08/2026

This Mother’s Day weekend, celebrate the strongest women in your life 💙🌸

Bring your mom, bonus mom, grandma, wife, sister, or any mother figure to sweat with us at F45 CDA! There’s no better gift than quality time, good energy, and getting stronger together 💪

✨ All fitness levels welcome
✨ Fun, team-based workouts
✨ 45 minutes of YOU time
✨ Memories that last way longer than flowers

Let’s make this weekend about movement, connection, and celebrating strong moms everywhere 💐

Tag your workout partner and reserve your spots today!

50 classes strong and just getting started 💪🔥Huge shoutout to Jeanette for hitting her 50th class at F45 Coeur D’Alene! ...
05/07/2026

50 classes strong and just getting started 💪🔥

Huge shoutout to Jeanette for hitting her 50th class at F45 Coeur D’Alene! Your consistency, hard work, and positive energy continue to inspire everyone around you. Every early morning, every sweaty workout, every rep—it all adds up. 👏

We’re proud to have you in the studio and can’t wait to celebrate the next milestone with you! ❤️💙

Drop a 👏 in the comments to help us celebrate Jeanette!

05/06/2026

Kickstart your fitness journey with us — local residents can enjoy 5 sessions for just $29 (Strength, Cardio, or Hybrid) within 7 days of your first visit. New members only. Email: coeurd'[email protected] to sign up

Address

348 W Bosanko Avenue
Coeur D'alene, ID
83815

Telephone

+15099926675

Website

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