CrossFit LPF

CrossFit LPF The Philosophy behind CrossFit LPF... Our method of getting you maximum results follows a faster, better, stronger approach over time. We program with a purpose.
(264)

Our workouts follow an inconsistent pattern of reps, sets, timed and non-timed (functional) high intensity, constantly varied workouts designed to confuse your muscles and surprise your body, every time you workout! We vary combinations and patterns into every workout. Routine is Not your friend! We keep your workouts short but intense. Form is key! Improve your Cardiovascular Function, Core Stren

gth, Stamina & Flexibility TODAY! Our mission is to educate, implement, and personally instruct men, women and kids (ages 16 and above) of all shapes and sizes to lose weight and get fit all while having FUN! Not all bodies are the same and neither is our style of training! Each session is unique and programmed and scaled according to the groups maximum endurance and physical ability! If you are serious about living a more physically FIT, healthy energetic lifestyle and would like to feel and look better from the inside out, than we challenge you to train with us! Our coaches are students of the game. We are constantly learning, studying and researching to become the BEST we can be for the benefit of our athletes! We put our member's first. We are people driven, NOT membership driven. The proof is in the pudding. Our coaches are proficient in every form of our training: CrossFit's wide range of programming, i.e., Mobility, Olympic Lifting and Russian (American) Kettlebell Training. We are certified in these area's and will continue to learn in an effort to master the skills needed to make our athlete's better. BETTER REPS, BETTER FORM, BETTER LIFE! Come try a FREE class TODAY!

06/03/2026

Wanna get off the toilet when you are 90? As a prior geriatric physical therapist being able to squat is one of the most important functional movements you can have.

Don’t miss out!!

Bring a friend day THIS SATURDAY JUNE 6th!
You’re Invited! 1st class
is FREE (first time guests
& local residents).

Busy Schedule?
We’ve got you covered.
We offer up to 9 classes
daily (5AM - 10AM
& 4PM - 8PM, 12-1 open gym).

ALL LEVELS WELCOME!

Our results-driven
COMMUNITY SUPPORTED
program will help
you LOSE WEIGHT,
build MUSCLE, REDUCE
STRESS and increase
your ENERGY to help
you power through
your day.

Visit crossfitlpf.com
to book a FREE Intro
or contact us at
[email protected]
/ 954-994-4227 (call
or text).

4400 W Sample Rd unit 156A-160
Coconut Creek, FL 33073





THIS SUMMER… WE TRAIN DIFFERENT. 🔥The JNINE Teen Summer Training Program is coming to CrossFit LPF and it’s built for te...
06/01/2026

THIS SUMMER… WE TRAIN DIFFERENT. 🔥
The JNINE Teen Summer Training Program is coming to CrossFit LPF and it’s built for teenagers ready to grow stronger, move better, and build confidence all summer long.
This isn’t babysitting.
This is training with purpose, energy, discipline, and community.
💥 Ages 12+
💥 All fitness levels welcome
💥 8 weeks of training
💥 24 total sessions
📍 CrossFit LPF
📅 June 8 – August 1
🗓 Tuesdays • Wednesdays • Fridays
⏰ 12:00-1:00 PM
WHAT TO EXPECT:
⚡ Strength + Conditioning
⚡ Speed + Agility
⚡ Athletic Development
⚡ Team Training
⚡ Confidence Building
⚡ High-Energy Coaching the JNINE Way
🔥 EARLY BIRD PRICING
$399 per athlete
($16.60 per class)
👨‍👩‍👧 FAMILY EARLY BIRD
1st Child → $399
2nd Child → $325
⚡ Drop-in classes available
⚡ Bulk class packages available
Perfect for athletes with summer travel schedules or flexible availability.
SPOTS ARE LIMITED.

DM to sign up, or link in bio! 🔥

05/30/2026

Missed it!? No problem, join us NEXT SATURDAY!

Bring a friend day
You’re Invited! 1st class
is FREE (first time guests
& local residents).

You will LOVE it here!
Don’t believe us?
Checkout our
5 Star ⭐️ ⭐️⭐️⭐️⭐️
Google Reviews.

Busy Schedule?
We’ve got you covered.
We offer up to 9 classes
daily (5AM - 10AM
& 4PM - 8PM, 12-1 open gym).

ALL LEVELS WELCOME!

Our results-driven
COMMUNITY SUPPORTED
program will help
you LOSE WEIGHT,
build MUSCLE, REDUCE
STRESS and increase
your ENERGY to help
you power through
your day.

Visit crossfitlpf.com
to book a FREE Intro
or contact us at
[email protected]
/ 954-994-4227 (call
or text).

4400 W Sample Rd unit 156A-160
Coconut Creek, FL 33073





05/29/2026

Amazing when the community comes together… not shown huge help also from

Wanna be part of this great community!?

You’re Invited! 1st class
is FREE (first time guests
& local residents).

You will LOVE it here!
Don’t believe us?
Checkout our
5 Star ⭐️ ⭐️⭐️⭐️⭐️
Google Reviews.

Busy Schedule?
We’ve got you covered.
We offer up to 9 classes
daily (5AM - 10AM
& 4PM - 8PM, 12-1 open gym).

ALL LEVELS WELCOME!

Our results-driven
COMMUNITY SUPPORTED
program will help
you LOSE WEIGHT,
build MUSCLE, REDUCE
STRESS and increase
your ENERGY to help
you power through
your day.

Visit crossfitlpf.com
to book a FREE Intro
or contact us at
[email protected]
/ 954-994-4227 (call
or text).

4400 W Sample Rd unit 156A-160
Coconut Creek, FL 33073

05/28/2026

Jump to your next best decision…. Starting your fitness journey with us!!

Bring a friend day
Next one Saturday June 6th!
You’re Invited! 1st class
is FREE (first time guests
& local residents).

You will LOVE it here!
Don’t believe us?
Checkout our
5 Star ⭐️ ⭐️⭐️⭐️⭐️
Google Reviews.

Busy Schedule?
We’ve got you covered.
We offer up to 9 classes
daily (5AM - 10AM
& 4PM - 8PM, 12-1 open gym).

ALL LEVELS WELCOME!

Our results-driven
COMMUNITY SUPPORTED
program will help
you LOSE WEIGHT,
build MUSCLE, REDUCE
STRESS and increase
your ENERGY to help
you power through
your day.

Link in bio.
Contact Andrea at
[email protected]
/ 954-994-4227 (call
or text).

4400 W Sample Rd unit 156A-160
Coconut Creek, FL 33073





crossfitlpf

05/25/2026

Today was about something much bigger than a workout. Honoring Lt. Michael P. Murphy and all the brave men and women who made the ultimate sacrifice. 🇺🇸🙏Grateful for the freedom to push our limits today.

Did you do Murph or a variation of it today?!

05/23/2026

Great learning experience with coach Jeanine on our pull-up workshop tonight!! Everyone worked on progressions to improve their pull-up, chest to bar and bar muscle up!!

If you missed it, talk to us about semi-private group personal training. Grab a few friends and learn something new together!

Also keep an eye out for our next upcoming workshop! We will be announcing soon!



Thank you 📸

05/19/2026

Improve your pull-up, chest bar, and bar muscle up technique with this one hour workshop with Coach Jeanine.

Don’t miss out on an informative and fun time this Friday night 5/22/26 at 7:15 PM!!

$20 members/$25 non members

05/19/2026

LPF members and fitness community!! If you want to improve your pull up game, there’s no better time than

THIS FRIDAY at CrossFit LPF 7:15 PM

Coach Jeanine will be breaking down the movements to get your pull-up, chest to bar and bar muscle up in this 1 hour workshop!

Don’t have them yet? That’s the point. Already have them!? Improve your efficiency and technique!

$20 members/$25 non-members

Sign up now! InBody scans for “prestest” values start Monday May 11th!!Official start date is Monday, May 18th! Don’t mi...
05/07/2026

Sign up now! InBody scans for “prestest” values start Monday May 11th!!

Official start date is Monday, May 18th! Don’t miss out on this fun community driven nutrition challenge to help meet your goals! Beach WOD is coming…. Not to mention possibly winning a great prize!

GRAND PRIZE *FREE 1 month CrossFit, 4 weeks nutrition*

6 weeks May 18-June 28th, 2026
$75 members

https://crossfitlpf.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d10925%26OnlineMembershipId%3d316236

For more info, contact us at
[email protected]
/ 954-994-4227 (call
or text).

4400 W Sample Rd unit 156A-160
Coconut Creek, FL 33073





Address

4400 West Sample Road, Unit 156A/160
Coconut Creek, FL
33073

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 11am
Sunday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when CrossFit LPF posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit LPF:

Shortcuts

Share

Category