F45 Training Coconut Creek

12/17/2025

To our F45 Coconut Creek family,
We are sad to announce that we will be closing the doors to our studio this weekend. We’d like to thank you all for being part of an amazing community full of friendship and fun! We hope you continue to show up for each other and for yourselves in the lifelong commitment you’ve made to making every day a little better than the last.
💪🏋️❤️‍🔥💯
Love,
F45 Training Coconut Creek🥥

10/30/2025

🏋️‍♀️ Strong. Consistent. Unstoppable. Celebrating our members who crushed their goals this month! 👏💥

10/13/2025

Welcome to Phase 10🎉🥳 Here, our goal is to reset technique, build stability, and establish a foundation in the big four lifts. This series, the big four lifts are bench press, squat, deadlift, and pull-up!

10/06/2025

🚨ATTENTION CHALLENGERS❤️‍🔥
Please join us on Zoom tomorrow night, October 7th, at 6:30 pm for our Nutritional Challenge Seminar🍽️ DM us for the link to join!
Nutrition is such an important part of health and fitness, and we’d love to help you learn more about it.
If you haven’t already, it’s not too late to sign up for our C49 45-day fitness-lifestyle program!

10/02/2025

‼️F45 Challenge 49‼️

October 13-November 26,2025
45 days of hard work, pushing yourself, and transforming.

🏋️‍♀️Track your progress
🥒Nutrition
💪Workout plan to keep you on track
🎊Prizes for top transformations

Prices💰:
• First 10 people: $50
•Per person: $75

*Sign up is in studio only! So come in and secure your spot‼️

09/30/2025

⭐️SEPTEMBER MILESTONES⭐️ A month full of sweat,strength, and success! Congratulations to our milestone crushers this month‼️🏋️‍♀️

🔴🔵⚪️

09/30/2025

⭐️SEPTEMBER MILESTONES⭐️ A month full of sweat,strength, and success! Congratulations to our milestone crushers this month‼️🏋️‍♀️

🔴🔵⚪️

09/09/2025

Phase 9 is here‼️ This is where we build peak performance focused on anaerobic strength + power. Let’s unleash your best self. Who’s ready to level up? 💪

09/02/2025

🌟 AUGUST MILESTONES 🌟
Another month of sweat, strength, and unstoppable progress! 💥
Shoutout to our amazing members who continue to show up, work hard, and inspire the team every workout!

09/02/2025

08/28/2025

Make sure you book in for class before classes fill up‼️🏋️‍♀️

08/12/2025

Phase 8 is here and we’re bringing THE BUILD 🔥💪
This is your chance to push limits, stack strength, and feel unstoppable.
Strength. Power. Progress. Let’s get to work, team. 🚀