M&M Surf School

M&M Surf School M&M Surf School combines surfing lessons and coaching with the benefits of yoga and meditation!
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🌿✨ M&M SURF SCHOOL PRESENTS… ✨🌊Private Yoga, Meditation & Mindful MovementLooking for a way to slow down, unplug, reconn...
09/23/2026

🌿✨ M&M SURF SCHOOL PRESENTS… ✨🌊

Private Yoga, Meditation & Mindful Movement
Looking for a way to slow down, unplug, reconnect, and feel more grounded—without walking into a crowded studio?

I’m now offering private, one-on-one yoga & meditation sessions throughout Central Florida, brought directly to you! 🌿

🏡 Your home
🌴 A nearby park
🌊 The beach
✨ Or another peaceful outdoor setting

These sessions are completely private, personalized, and judgment-free, making them a great option for anyone who feels more comfortable learning and practicing one-on-one rather than in a large group class.

🧘‍♀️ 30-Minute Private Meditation
Sessions incorporate traditional:

✨ Vipassana — Insight Meditation
✨ Anapana — Breath Awareness
✨ Guided visualization
✨ Tibetan sound bowl therapy
✨ Natural essential-oil aromatherapy
✨ Meditation cushion & blanket

I have personally completed 7+ 10-day Vipassana meditation courses, practice daily, and have experienced the benefits of making meditation part of my everyday life.

🧘‍♀️ Add 30 Minutes of Baptiste Yoga
Create a full 1-hour mind-body session

Choose your style:

🌿 Gentle Yoga — slow stretching, mobility, breathwork & relaxation

🔥 Power Yoga — strength, movement, balance & focus

I’m a certified Baptiste Yoga teacher through Warrior One Yoga and practice yoga daily.

🌊 Why Yoga + Meditation?
Just like surfing, these practices give us an opportunity to:

🌞 Get outside and reconnect with nature
🧠 Quiet the mind & cultivate awareness
💪 Build strength, flexibility & mobility
🌬️ Connect movement with breath
📵 Unplug from technology
🌿 Ground ourselves in the present moment
✨ Create intentional time for ourselves

Sessions can be customized for kids, adults, seniors, beginners, experienced practitioners, or anyone in between.

🌺 3-Session Package: Save 15%!

Whether you’re looking for a peaceful meditation session, a gentle stretch, an energizing workout, or a combination of all three—we can create a practice that works for YOU.

📍 Central Florida
📩 Message M&M Surf School to schedule your private session!

Come breathe. Move. Meditate. Reconnect. 🌿🌊✨

🌊 KEEP YOUR SURF PROGRESS GOING! 🏄‍♀️🏄‍♂️Summer may be winding down, but your surfing doesn’t have to! ☀️At M&M Surf Sch...
09/18/2026

🌊 KEEP YOUR SURF PROGRESS GOING! 🏄‍♀️🏄‍♂️

Summer may be winding down, but your surfing doesn’t have to! ☀️

At M&M Surf School, we offer monthly surf lessons & coaching for kids to adults — from complete beginners to advanced surfers looking to fine-tune specific skills.

🏄 Why practice weekly + coach monthly?

Consistent practice helps you build on the progress you’ve already made, while monthly coaching gives you a plan and personalized feedback to keep moving forward.

Monthly coaching can include:

📹 Video analysis
🌊 Real-time feedback in the water
🎯 Weekly goal setting
💪 Surf-specific strength drills
🏠 At-home practice exercises

And surfing is about so much more than technique…

🌊 Saltwater therapy
🌿 Getting grounded & connected to nature
📵 An electronic-free zone
💪 Exercise, strength & balance
🧘 Mind-body connection
☀️ Confidence, focus & personal growth

Whether you’re learning your first pop-up or working on turns, positioning, trimming, wave selection, or advanced maneuvers, we’ll meet you where you are and help you work toward your goals.

📍 New Smyrna Beach & Cocoa Beach areas
⏰ Flexible scheduling — before/after school or work, weekdays & weekends

📸 Photos + video analysis + all surf equipment + water + snacks included!

💙 Pricing:
• 1 hour — $70
• 90 minutes — $90
• 3-session package — 15% OFF!

🌊 Make surfing part of your regular routine and keep the momentum going!

📱 Call/text: 321-391-7441
📧 Email: [email protected]

M&M Surf School
Keep paddling. Keep practicing. Keep progressing. 🤙

Keep up with the progress you’ve made over the summer by scheduling regular weekend surf coaching! 💪🏽🏄🏼Now offering all ...
08/11/2026

Keep up with the progress you’ve made over the summer by scheduling regular weekend surf coaching! 💪🏽🏄🏼

Now offering all ages private or group sessions that fit your schedule! 🗓️

Text/call (321) 391-7441 or contact me on FB Messenger! 📲

07/14/2026

So proud of these kids from the intermediate surf camp! They’re working on turning down the line and riding the face of the wave. 🌊 Let’s go!

07/13/2026

Fun little waves for the first day of surf camp this week 🏕️🏄🏽‍♀️

07/05/2026

Day 2 of Surf Camp Week: 🏄🏽‍♀️
Tuesday, June 30th Moments ✨

Bryan Simmons

when in doubt, paddle out ✨💦
06/17/2026

when in doubt, paddle out ✨💦

06/11/2026

Hadassah and her sister, Hannah, had a great time surfing together! Now they’re both hooked! 🌊🏄🏼

Hadassah finally brought her sister, Hannah, to join in on the surfing lessons! Now they can share their love for the oc...
06/10/2026

Hadassah finally brought her sister, Hannah, to join in on the surfing lessons! Now they can share their love for the ocean and wave riding! 🕊️✨☀️🌊🌴🏄🏼

FUN 🏄🏽‍♀️ IN THE SUN ☀️ EVERYDAY 🌴
06/06/2026

FUN 🏄🏽‍♀️ IN THE SUN ☀️ EVERYDAY 🌴

Address

415 Madison Avenue
Cocoa Beach, FL
32920

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