Titan Barbell Club

03/01/2023

Stewartstown and SESD people check it out. Vote for the sporting arenas, multipurpose facilities, and fields.

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05/09/2017

http://www.waxmansgym.com/calculator/

Uncover your greatest imbalances, prioritize problems, direct your training to achieve your goals.

10/05/2016

This is the warm-up for Olympic weightlifting recommended by Greg Everett of Catalyst Athletics. If cold and/or particularly sore or stiff, begin with 2-5 mi...

09/18/2016

Baltimore Open registration info.

Tickets for the 2017 Baltimore Open will go live at Noon on October 1, 2016, at the link below. Again, this one always sells out quickly so, don't miss out! Look forward to seeing you at this kick-off meet for 2017!!

http://2017baltimoreopen.eventbrite.com/

06/05/2016

Katie went 2 for 3 on the sn**ches! Finishing with a 59 kg sn**ch for a 0.7 lb PR! Just missed 63kg! Clean and jerk up next!

04/28/2016

Hosted by Titan Crossfit    Meet Director Dr. Patrick Maizels, Maizels Training Hall This is a dual santioned USAW and Amateur Athletic Union liscensed event of the U.S., Inc. All athletes, referees must have a current USAW membership prior to the meet. Athletes are encouraged to also gain AAU membe…

12/21/2015

10/28/2015

A wonderful collection of classic weightlifting pictures. Take some time and check them out.

https://www.facebook.com/klemensliftingphotos/

I will be posting Olympic style weightlifting photos from the past and present from my archives going back to 1970.

10/28/2015

Perfect finish position at the top of the high pull. I always see people pull themselves down at the end of the pull. Stay tall and drive through the toes. It helps to wear a speedo...

09/26/2015

University National Championships is under way!! Meagan finished 2 for 3 and was credited with a 57 kg sn**ch. She just missed 62kg!! Clean and jerk is up next!!