Dance Cardio with Laurie

Dance Cardio with Laurie Ready... Set... Dance! This class is for everyone from the beginner to the highly experienced exerciser.

This aerobics-based class focuses on improving cardiovascular endurance, flexibility, body control and self esteem with a dance-style workout. The emphasis is on providing a fun and effective workout for all fitness levels. The instructor incorporates basic to intermediate techniques with a focus on proper form and offers more challenging options for experienced participants.

03/08/2022
09/29/2021

Due to the uptick in COVID-19 cases being reported in the vaccinated and unvaccinated, I’ve decided to postpone the start of my Cardio classes. I’m sorry ladies, I know that this is a bummer but with George being high risk his doctor has requested that we limit our contact with others until the numbers drop. I’ll keep you posted and praying that you all stay healthy and safe!❤️

Looking forward to getting back to class!
09/06/2021

Looking forward to getting back to class!

YES...we need this!

08/12/2021

Love these kids!

Classes will be coming back in October… I can’t wait to see everyone!!
07/27/2021

Classes will be coming back in October… I can’t wait to see everyone!!

Address

3095 Limestone Road
Cochranville, PA
19330

Opening Hours

Tuesday 9am - 10am
7pm - 8pm
Thursday 9am - 10am
7pm - 8pm

Telephone

+16103501957

Website

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