Youth Speed and Agility Training

Youth Speed and Agility Training This page was designed to notify kids and parents of speed and agility training every Monday at 6:00pm at Mountaineer Youth Football Field in Coal City, WV

Youth training πŸ₯Š πŸ’ͺ
02/26/2021

Youth training πŸ₯Š πŸ’ͺ

03/24/2020

οΏΌHey guys! With the pandemic we are not going to be able to start our speed and agility training anytime soon. But I will be posting some challenges every couple of days for the kids. πŸ‘ today’s challenge is foot taps in and out. See how many you can do in 15 seconds. When Pax first tried he couldn’t do 10 without getting tripped up but after practicing he can do between 30-35 in 15 seconds. How many can you do?! Please post videos of challenge in the comments! πŸ’ͺ😀
Also let me know if you or your kids would like post a challenge to other kids!!

09/04/2019

The best age group to coach! πŸ’ͺ🏈

06/09/2019

No speed and agility tomorrow ❌🚫❌🚫 6-9-19❌🚫❌🚫

06/01/2019

Reminder:
Speed and agility training tomorrow, 1pm at CrossFit Coal. Classes are always free but please try to bring a case of water to give to CrossFit Coal as a thank you for letting us use their facility πŸ’ͺπŸ”₯πŸ’¦

05/25/2019

❌🚫 no speed and agility training tomorrow. Everyone have a good holiday weekend. 🚫❌

Putting in the work!
05/19/2019

Putting in the work!

05/19/2019

We will be doing speed and agility training tomorrow from
1 - 2:15 at CrossFit Coal tomorrow πŸ”₯πŸ’ͺπŸ’¦ please bring a case of water if possible to say thanks for letting us use the gym free of charge. Hope everyone can make it!!

Address

114 Tingler Avenue
Coal City, WV
25823

Opening Hours

Monday 6pm - 7:30pm

Telephone

+13042288161

Website

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