Clyde Union CrossFit

06/18/2026

06/15/2026

Yesterday Coach Devon hosted our Nutrition Class, and one thing was clear: nutrition isn’t about being perfect—it’s about building habits that support the life you want to live.

We talked about fueling performance, improving energy, making better choices without feeling restricted, and creating a plan that’s actually sustainable. The best part was seeing members ask questions, share experiences, and learn from each other.

Fitness doesn’t stop when class ends. What you do in the kitchen, at work, and around the dinner table matters just as much as what you do in the gym.

Thank you to everyone who came out and invested in themselves. We’re excited to keep learning, growing, and getting stronger together.

More than a gym. A community committed to becoming better every day.

06/04/2026

Thank you to our Sponsors for our Youth Camp! Our Legacy Sponsor Clyde Union Crossfit, Edward Jones, Millers, and Town and Country RV!

06/02/2026

Day 2✅

These kids showed up ready to work today.

Great attitudes, great effort, and a lot of improvement from Day 1. The goal isn’t perfection—it’s getting a little better every day, and that’s exactly what happened.

Can’t wait to see what Day 3 brings. 🏈

06/02/2026

06/01/2026

This Friday 6/5/26 the gym will be closed for evening classes (no 4:30p or 5:30p class).

05/25/2026

This Memorial Day weekend, hundreds of thousands of people around the world will take on The Murph Challenge.

Not just to complete a workout.
But to honor the life, service, and sacrifice of Lt. Michael P. Murphy and all those Men and women that have payed the ultimate sacrifice. Whether you do this workout alone together RX or Saled it is much more.