Clyde Union CrossFit

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Clyde Union CrossFit All Classes are 1 hour sessions 
~Monday through Friday~
5am, 6am, 8:30am, 9:30am, 4:30pm, 5:30pm
~Saturday~
Team Workout 7am, Open Gym 8am
We are for you!

No matter your age, body type or ability level we want to help you reach your goals.

10/26/2026

For this weeks schedule the gym will be closed Thursday 10/29 for the 5a,6a,8:30a&9:30a
All afternoon classes normal

What a morning! 💪🔥Our first-ever Pump & Run is officially in the books!Everyone did amazing! There were some easy moment...
10/24/2026

What a morning! 💪🔥

Our first-ever Pump & Run is officially in the books!

Everyone did amazing! There were some easy moments, some not-so-easy moments, and plenty of moments where everyone had to dig a little deeper. But through it all, everyone pushed themselves and, more importantly, pushed and encouraged each other!

A huge THANK YOU to everyone who came out, competed, cheered, and helped make our first event a success!

It wasn’t about how fast you ran or how much you benched. It was about showing up, challenging yourself, and having some fun along the way!

This is what it’s all about. More Than a Gym! 💪

💪 3rd Quarter Committed Club! 💪48 classes minimum for the quarter — averaging 16 classes a month!👏 Kayla Dearth👏 Jessie ...
10/21/2026

💪 3rd Quarter Committed Club! 💪

48 classes minimum for the quarter — averaging 16 classes a month!

👏 Kayla Dearth
👏 Jessie Wott
👏 Brittany Zartman
👏 Danyelle Lantz
👏 Erica Hoffman
👏 Sierra Byington
👏 Heidi Black
👏 Jamie Reyes

And our $50 winner is……

🥁🥁🥁 Heidi Black!! 🎉💰

Congrats to everyone who made the club this quarter! Consistency pays off! 💪

10/20/2026

3 EVENTS.4 SCORES. 🚨

We’re excited to announce RUN & PUMP the first competition hosted by Clyde Union CrossFit!

We’ve talked about hosting a competition for a while, and we’re finally doing it. We wanted our first one to be a little different, something that isn’t just for CrossFitters.

Can you run? Can you bench? Think you’re pretty fit? Come find out.

🏃 EVENT 1 — RUN
RX: 1 Mile | Scaled: ½ Mile

🏋️ EVENT 2 — MAX BENCH PRESS
3 attempts to establish your 1RM
Scored as a percentage of bodyweight

👀 EVENT 3 — MYSTERY EVENT
Revealed after Event 2.

And somehow… 3 events = 4 scores.
You’ll find out how on competition day.

📅 Saturday, October 24
⏰ 10:00 AM

RX & Scaled | Men & Women
💰 Cash payouts for 1st, 2nd & 3rd in each division

Clyde Union CrossFit Members — $25
Non-Members — $50

You DO NOT have to be a CrossFitter to compete. Whether you CrossFit, run, lift, play sports, train in your garage, or just think you’ve got what it takes,we want you here.

This is our first one, and we’re excited to see what kind of competition we can bring to Clyde. Come compete, bring some friends, and help us make the first RUN & PUMP a good one.

📧 [email protected] to register or ask questions.

SPEED. STRENGTH. ENDURANCE.
PROVE WHAT YOU’VE GOT.

09/04/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

Monday, September 7

We’ll be running AM classes only for Labor Day!

🏋️ 5:00 AM
🏋️ 6:00 AM
🏋️ 8:30 AM
🏋️ 9:30 AM

No evening classes.

Come get your Labor Day workout in early!

Underrated….
09/04/2026

Underrated….

09/01/2026

🏋️ THE CROSSFIT TOTAL IS TODAY. 🏋️

Today at Clyde Union CrossFit, we’re putting our strength to the test.

Three lifts. Three chances to go heavy.

🔥 Back Squat
🔥 Shoulder Press
🔥 Deadlift

Add ’em up and see where you stand.

👀 WHO’S JOINING THE CLUB TODAY?!

💥 MEN — Who can crack the 1,000 LB TOTAL?
💥 WOMEN — Who can crack the 600 LB TOTAL?

Maybe it’s a PR. Maybe it’s three PRs. Maybe you finally hit a number you’ve been chasing for months.

Whatever number is on the bar, today is about putting your strength and hard work to the test.

Show up. Load the bar. Get LOUD for each other.

CLYDE UNION CROSSFIT
MORE THAN A GYM. 💪🔥

🔥 CROSSFIT GAMES WEEK 🔥This week, we’re bringing a little bit of the CrossFit Games to Clyde Union CrossFit. 💪We’ll be t...
08/31/2026

🔥 CROSSFIT GAMES WEEK 🔥

This week, we’re bringing a little bit of the CrossFit Games to Clyde Union CrossFit. 💪

We’ll be taking on Games workouts throughout the week and putting our strength, skills, conditioning, and grit to the test.

This isn’t about being a Games athlete. It’s about challenging YOURSELF and seeing what your fitness can do.

Scale it. Send it. Have fun with it. 🤘

Who’s ready to see what they’ve got?! 👀🔥

🔥 BRING A FRIEND DAY! 🔥Been thinking about trying CrossFit? Or maybe you used to do CrossFit and have been looking for a...
08/21/2026

🔥 BRING A FRIEND DAY! 🔥

Been thinking about trying CrossFit? Or maybe you used to do CrossFit and have been looking for a reason to get back into it? This is your chance!

💪 Know a member? Come with them!
🤝 Already a member? Grab a friend and bring them!
👀 Don’t know anyone here? Bring your own friend and come try it together!

No experience needed. No pressure. Just come get a workout in, meet the crew, and see what Clyde Union CrossFit is all about.

📅 September 5
⏰ 7:00–8:00 AM
📍 Clyde Union CrossFit

More than a gym. We’re a community. 🔥

Address

7421 OH/101
Clyde, OH
43410

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