04/08/2026
I just have to share this because I know I'm not the only one who needs its!!
Nest Pilates x Mama Therapy House are hosting an event all about the MENTAL LOAD...you know, that invisible weight of remembering absolutely everything for everyone, all the time!
It's next Saturday, April 18 and includes a 50 min mat pilates class, guided discussion with Megan Velo, LMFT (she is SO good), a signature matcha drink from Nest & Nook plus a swag bag full of health & wellness goodies!!
This community is one of the most welcoming, judgment-free spaces I've been in....I cannot recommend it enough! 🙌🏼
DM me if you have questions 💜