Good Vibes Studios LLC

Good Vibes Studios LLC GVS LLC
Good Vibes Studios
Good Vibes Staffing
Good Vibes SUP Machelle is a Certified Yoga Teacher (CYT).

She has been practicing yoga since 2013 and teaching yoga since 2017. She is certified through the YogaFit Teacher Training® program, believing in the YogaFit® Seven Principles of Alignment (SPA) philosophy. Her yoga teaching style leans more toward instructional guidance than philosophy. Machelle’s classes support strength, mobility, and quality of life mentally and physically. She incorporates a

“yoga is for everybody” vibe in her class She encourages everyone to listen to their bodies; doing what feels good, giving their bodies what they need.

08/27/2026

I really want to get back to hands-on adjustments 🤩

I think we'll get the bolsters out this week😍
08/16/2026

I think we'll get the bolsters out this week😍

🧘‍♀️ Supported Pigeon Stretch Variations

These gentle variations can help improve hip mobility, glute flexibility, and lower-body range of motion. Use props like a bolster or yoga block for better support and comfort.

Benefits:
- Opens the hips and stretches the glutes
- Improves hip and hamstring flexibility
- Releases tension around the lower back
- Enhances lower-body mobility
- Promotes relaxation and mindful breathing

Hold each variation for 30–60 seconds per side, breathing slowly and comfortably.

05/14/2026

You were doing burpees and you didn't even know it. I'm sneaky like that. Just looking out for you and helping you become strong ✌️🧘‍♀️ 💪😍

04/04/2026
03/04/2026

I know who you are 😉

02/11/2026

Yep! That was me today introducing a new flow, but I don't thing they noticed Haha (sorry about the F-bomb, not my style, but it was funny).

02/06/2026

Sometimes

02/06/2026

Yep

02/06/2026

Ask your "why" when using this stuff. Is it for health benefits or is it because you want to be skinny? Skinny is not healthy. Just saying 🤷‍♀️

01/08/2026

I've done this!
They thought we were done and then I say, "Let's finish with a little core work". 🤣🤣🤣

Address

11499 N Saginaw Rd, Suite 1
Clio, MI
48420

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