L & K Fitness

L & K Fitness Current PUBLIC classes are Tuesday and Thursdays at Manners Park Outdoor Pool 6-6:55.

Please refer to schedule to make sure no Swim Meets are scheduled during class hours. All classes are FREE for new students, after that Aqua classes are $5 walk in

06/23/2026

Oh how I miss teaching my “Mermaids”

Who want’s to “Shake Their B***y” tonight with some FREE Zumba @5:15 👇🏼
03/30/2026

Who want’s to “Shake Their B***y” tonight with some FREE Zumba @5:15 👇🏼

L & K Fitness | BAND

Who wants to work on your “Wobble, Cha Cha Slide” and more tonight at 5 👇🏼👇🏼
03/20/2026

Who wants to work on your “Wobble, Cha Cha Slide” and more tonight at 5 👇🏼👇🏼

L & K Fitness | BAND

Who needs to push those muscles but relax? If so join in tonight @ 5 👇🏼 for Pilates/yoga
03/04/2026

Who needs to push those muscles but relax? If so join in tonight @ 5 👇🏼 for Pilates/yoga

L & K Fitness | BAND

FREE Pilates/Yoga Mix workout tomorrow (3/4/26) @ 5 pm on the Band App 👇🏼 Those of you in the Fueled Up Fitness March BI...
03/04/2026

FREE Pilates/Yoga Mix workout tomorrow (3/4/26) @ 5 pm on the Band App 👇🏼

Those of you in the Fueled Up Fitness March BINGO challenge, private message me and I’ll put your name in a drawing for a chance to win some FREE Workout Gear!

L & K Fitness | BAND

Good Tuesday Morning!Join in tonight for a FREE Chair Arms Workout @5 on the Band App 👇🏼👇🏼
02/17/2026

Good Tuesday Morning!

Join in tonight for a FREE Chair Arms Workout @5 on the Band App 👇🏼👇🏼

L & K Fitness | BAND

01/29/2026

Definitely me!

I will post soon my dancing friends! No dancing right now with my torn meniscus and bakers cyst in my left knee…

Free Zumba tonight @5 on the Band App in your own home..👇🏼👇🏼 who is in!
12/16/2025

Free Zumba tonight @5 on the Band App in your own home..👇🏼👇🏼 who is in!

L & K Fitness | BAND

Join in and Zumba with us on the free Band App @ 9 this morning!👇🏼 👇🏼👇🏼
12/13/2025

Join in and Zumba with us on the free Band App @ 9 this morning!

👇🏼 👇🏼👇🏼

L & K Fitness | BAND

Address

1510
Clinton, IL
61727

Opening Hours

Monday 5am - 12pm
Tuesday 5am - 12pm
Wednesday 5am - 12pm
Thursday 5am - 12pm
Friday 5am - 12pm
Saturday 7am - 6pm
Sunday 9am - 5pm

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