10/14/2024
Pictured is Erimus Psychology client Ian Press enjoying his Post Grad year with Kimball Union Academy. I am a big fan of Post Grad and/or Gap Year programs and have seen many successful examples of utilising them with my clients past and present.
For those considering them, I've listed benefits I've seen first hand below. In this example, Ian is starting on an undefeated 9-0-1 NEPSAC team and continuing his development (which includes a positional change) under Charles Muhlari, a man with years of experience coaching the senior Zimbabwe national team.
PLAYING LEVEL - The right program will give you a level of competition above club ball. NEPSAC has a lengthy list of playing alumni competing not only in all three divisions of NCAA, but also in the MLS and EPL. Other programs may offer competition in elite amateur, open age bracket leagues such as the NPSL or UPSL. The increased physicality and intensity of play only serves to showcase the right player better to college coach eyes. In some cases, you will be trading off and deciding whether the academics or playing level is the priority. There is no right or wrong answer here, simply decide your priorities and move forward accordingly.
ACADEMICS - Particularly in the Prep School world, the academic profile can be boosted by solid performance at school's proven to have high academic rigour. Many examples I saw of this included kids with a high surface GPA but lack of AP and Honors level classes. In some cases as a supported athlete, you will be told what you would need to hit academically during the PG year to move from a rejection/waitlist to an acceptance.
PHYSICAL - An extra year of competition, especially if with a good coach who provides guidance in terms of the dietary and weight room habits needed to succeed at the college level. It's common for players who are gifted technically but not physically to get caught in a victim mindset of "people don't want me to be small." It's more effective to maximise the physical traits you do have, and a year of focus on this area can improve every player. Yes, college rosters have 'small' players. Yes, sometimes these players have to work a little harder off the field, PG years offer a chance to do this.
MATURITY - Whether players realise it or not, the structured home life offers many comforts both physical and emotional that disappear when college begins. In my 16 years as a college coach, every year at least one freshman took a few months to adjust to the difference of living away. PG and gap years can help in this area massively.
TECHNICAL AND TACTICAL - Like in the case of Ian, you may find some extremely high level coaches in the post grad world. Consider the feedback you get from coaches and colleges as time passes, while criticism is not fun to hear at times, this can be an opportunity to focus in on certain areas of the game and evolve with guidance before embarking on your career.
Good options with researching are the elite academic Prep School scene (e.g. NEPSAC), PCDA, IMG Academy and Tiki Taka College Prep.
DMs open if anyone strongly considering a gap year and wants to chat further.