WheelHouse Pilates

04/20/2026

STOTT PILATES Cadillac Teacher Training weekend #1 done and dusted!
What a fun weekend of learning new things and solidifying these teachers desire to help others move mindfully. Everyone agreed- the Cadillac is fun!
You can find these newly trained instructors in the studio practicing and getting ready for student teaching. Reach out for a practice session with one of them or schedule a private session with one of the studios awesome instructors.

04/03/2026

“Did you love that!!”…of course we did!! 👏

Did you know you can strengthen and stabilize your hips, knees & ankles doing jump board lateral exercises. Who knew you could jump and work your frontal plane at the same time on the reformer!!

Amazing work for all athletes especially skiers, dancers, basketball & soccer players. Whose in?!?! ⚽️ 🏀🎾🏈

Teacher:

03/17/2026

03/17/2026

But what REALLY MADE Costa Rica amazing were the people.❤️

03/16/2026

We did yoga and Pilates in the most beautiful yoga Shala surrounded by the Costa Rican jungle.

03/15/2026

We kayaked, and surfed and made Malas with beads sent to us from our Friends in Nepal. #

03/14/2026

The Costa Rican sunrises colored the skies with magnificent colors like an artist swirling their paints on a canvas.
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03/13/2026

We traveled by plane and by boat….

03/12/2026

With every step on this retreat we have truly been surrounded by Mother Nature and her beautiful gifts. Costa Rica and the Peninsula are a breathtaking example of her beauty.

11/16/2025

A fun day Wheelhouse Pilates! Christine shared all the things Fascia, Knee and Shoulder Girdle with workshops. We learned, played with movement and modifications, and truly enjoyed each other. Thanks for a great day of learning so we can take better care of our clients!