Jackie O'Leary Fitness

05/12/2020

Quarantine wellness check ☑️
workout, drink champagne, repeat!
Dying to get back into the studio with all of you 👇🏽
Making due with what we have
MOVEMENT IS MEDICINE especially during these quarentimes! Xo 😘 JackieO @ Health House

08/17/2017

I know a lot of people out there are in pain and worried about national headlines on the pain relief epidemic. My company, Performance Health, started a new campaign to help people find safer pain relief methods for muscle and joint pain. Take a look at the Safer Pain Relief guide and help spread the message!

05/05/2017

Super excited to announce this partnership! Invest in something you believe in... invest in yourself. You don't get another one!

09/17/2016

http://blog.performancehealthacademy.com/2016/09/16/clx-seated-row-exerciseeverywhere/?utm_source=twitterfeed&utm_medium=twitter

LETS GET TO WORK!!!

Jealous of those back muscles you saw on the swimmers at the Olympics this year? It’s never too late to start sculpting; all you need is a TheraBand CLX a Door Anchor and a door. Watch as exercise physiologist and personal trainer Jackie Church will breaks down this simple move to help you beef up …

07/07/2016

Keep showin up.... Keep grinding

06/09/2016

Thank you and TheraBand for an incredible week in Cleveland! Crushing 3 days of video shoots with my crazy self is always a challenge and a little sweaty. I am so excited to see this finished product 😘💪🏽💦

06/04/2016

It's that time of the year... Tank top season! Time to

Check out http://blog.performancehealthacademy.com/2016/06/03/exerciseeverywhere-clx-front-raise/?platform=hootsuite

05/27/2016

Build that 🍑 time for isolating those glutes and core stabilizers !

check out for more great fitness tips!
http://blog.performancehealthacademy.com/2016/05/27/exerciseeverywhere-clx-fire-hydrant/?platform=hootsuite

05/20/2016

Suns out... Buns out 🍑
Check out for more great

05/14/2016

It's that time of the day...