Nola Movement

Nola Movement We believe that when women are well, we change the world in how we live, love, and lead. By cultivat Movement classes for everyone.

Life is too short to not fully explore the joy that comes from moving our bodies. The good energy that is created when music and movement collide is an experience that you will find in every Nola Movement space. Get connected to the latest classes and events with Nola Movement.

04/08/2022

My beautiful, amazing clients can tell you much better than I can!

You are invited to plant your seeds.
🌱Saturday April 30
🌱10A - 6:30P
🌱Bellwether Farm, Wakeman OH

I created this retreat for women with audacious goals who need the time and space to dream again.

If thats you, join us! Hit the link in my bio or get in my DMs. I can’t wait to welcome you ✨

10/18/2021

Joining us for class? Be sure to register by 4PM to secure your spot! We can’t wait to MOVE with you 🔥

Take a Moment and celebrate yourself today. You are enough. We are celebrating AND our Movement Leader on her birthday...
10/05/2021

Take a Moment and celebrate yourself today. You are enough.

We are celebrating AND our Movement Leader on her birthday! What an example of life and light she gives us each week.

Join us IN STUDIO or VIRTUAL for class tonight. Link in bio.

🎂

10/04/2021

Even with the weather cooling down, we’re still lit

Hit the link in our bio to register for class. You can join us in studio or virtual!
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Island Beats w. Monday 6:30P
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Zumba w. Tuesday 6:30P
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Strong w. Wednesday 6:30P
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This is one that we return to often and feels so on point right now. Take your next best step practice faith in yourself...
09/28/2021

This is one that we return to often and feels so on point right now.

Take your next best step practice faith in yourself, in your voice, in your vision.

Know you’ve got a squad of baddies cheering you on.

Step into this new season and week feeling good from the inside out. Hit the link in our bio to register for class. You ...
09/27/2021

Step into this new season and week feeling good from the inside out.

Hit the link in our bio to register for class. You can join us in studio or virtual!
🔥
Island Beats w. Monday 6:30P
🔥
Zumba w. Tuesday 6:30P
🔥
Strong w. Wednesday 6:30P
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Movement Mix
Saturday 9A
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09/23/2021

Have you met our movement leader Sharee ? You can connect with her each week for an energizing HIIT or toning class. Why we love Sharee?

🔥Her knowledge and expertise on fitness and nutrition is top tier
🔥She knows how to lend a listening ear and give supportive advice
🔥Her energy is 🔥🔥🔥

Be sure to connect with her on social and join her in class each week!

There are 100 days left this year. Hand on your heart. There is always time, trust your voice, trust your heart. The fir...
09/22/2021

There are 100 days left this year. Hand on your heart. There is always time, trust your voice, trust your heart. The fire inside will you to places you can’t even imagine.

09/20/2021

Q: Who run the world?
🗣 GIRLS!

You know how we roll at Nola Movement! Take care of yourself so you can run [your] world. That work starts from the inside out!

Hit the link in our bio to register for class. You can join us in studio or virtual!
🔥
Island Beats w. Monday 6:30P
🔥
Zumba w. Tuesday 6:30P
🔥
Strong w. Wednesday 6:30P
🔥
Movement Mix
Saturday 9A
🔥
🔥



There are just 105 days left in 2021 Queen. If you're ready to kickstart your movement, check out the FLASH SALE at Nola...
09/17/2021

There are just 105 days left in 2021 Queen. If you're ready to kickstart your movement, check out the FLASH SALE at Nola Movement this weekend!

🔥25% off of our 90 day MOVE Membership!
🔥Unlimited access to IN STUDIO and VIRTUAL classes
🔥Unlimited access to ON DEMAND Library
🔥Complimentary 1:1 (30 minute) Kickstart call with our leader

Let's finish this year strong ladies! If you're in and ready drop 🔥or hit the link in our bio! We can’t wait to MOVE with you!

09/15/2021

Who is there in your corner pushing you to be your absolute best? Join a community that believes you can change the world when you are your best you. Start today with STRONG w. at 6:30P 🔥

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Cleveland, OH

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