Know Excuses, LLC.

Know Excuses, LLC. Know Excuses Fitness offers a variety of fitness classes including Zumba, Insanity, Tabatas, Strengt Visit www.knowexcusesfitness.com for class schedule.
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Know Excuses Fitness offers a variety of fitness classes and Personal Training to help you achieve your health and fitness goals.

🚨 KNOW EXCUSES FITNESS IS HIRING INSTRUCTORS! 🚨 PLEASE SHARE!!We’re looking for certified, energetic instructors ready t...
08/08/2026

🚨 KNOW EXCUSES FITNESS IS HIRING INSTRUCTORS! 🚨 PLEASE SHARE!!
We’re looking for certified, energetic instructors ready to join the KE family, bring the 🔥, and help take Know Excuses Fitness to the NEXT LEVEL!

⭐ An established following OR proven ability and willingness to promote and grow your class is strongly preferred. ⭐

Strength • HIIT • Dance • Step • Pilates • Bootcamp • Specialty formats • We’re open to something NEW! 👀

📩 Interested? DM me your certifications, experience & class format.

Bring your passion. Build your class. Grow with KE. 💪🏽

✨HELLO AUGUST! ✨A new month means a fresh opportunity to get stronger, healthier, and closer to your goals. 💪🏽Don't wait...
08/03/2026

✨HELLO AUGUST! ✨
A new month means a fresh opportunity to get stronger, healthier, and closer to your goals. 💪🏽
Don't wait for the "perfect" Monday, the perfect weight, or the perfect motivation. The best time to start is NOW. This month, make YOU
the priority!!

📅 Check out our August schedule and commit to your workouts today. Your future self will thank you!

**✨ It's time to POUR back into YOU. ✨**Life gets busy. We spend so much time taking care of everyone else that we forge...
07/29/2026

**✨ It's time to POUR back into YOU. ✨**

Life gets busy. We spend so much time taking care of everyone else that we forget to take care of ourselves.

Join us for a special evening of Relax & Restore, a 90 minutes dedicated to helping you slow down, breathe, and recharge.

🧘🏽‍♀️ Gentle Stretching
🧠 Guided Meditation
🎶 Healing Sound Bath
📖 Intentional Journaling

📅 Tuesday, August 11th
⏰ 6:00–7:30 PM
📍 Know Excuses Fitness
💲 Only $20 per person

Bring your yoga mat and journal, wear something comfortable, and come exactly as you are. No fitness experience needed, just a willingness to give yourself the gift of peace.

**Space is limited, so reserve your spot today! Check the comments for the registration link.**

Tag a friend who could use a night to reset, recenter, and rejuvenate. 💚

November 2025 class schedule! Join us for a variety of group fitness classes that will CHALLENGE YOU!! KNOW EXCUSES FITN...
11/02/2025

November 2025 class schedule! Join us for a variety of group fitness classes that will CHALLENGE YOU!! KNOW EXCUSES FITNESS can help you achieve your goals! For more information, check out the website - www.knowexcusesfitness.com

October 2025 class schedule! Join us for a variety of group fitness classes that will CHALLENGE YOU!! KNOW EXCUSES FITNE...
09/30/2025

October 2025 class schedule! Join us for a variety of group fitness classes that will CHALLENGE YOU!! KNOW EXCUSES FITNESS can help you achieve your goals! For more information, check out the website - www.knowexcusesfitness.com

September 2025 class schedule! Join us for a variety of group fitness classes that will CHALLENGE YOU!! KNOW EXCUSES FIT...
08/30/2025

September 2025 class schedule! Join us for a variety of group fitness classes that will CHALLENGE YOU!! KNOW EXCUSES FITNESS can help you achieve your goals! For more information, check out the website - www.knowexcusesfitness.com

Relaxation is not laziness.On National Relaxation Day, we’re inviting you to pause, breathe, and reconnect. Whether it’s...
08/15/2025

Relaxation is not laziness.

On National Relaxation Day, we’re inviting you to pause, breathe, and reconnect. Whether it’s a long walk, a bubble bath, or saying no to your inbox—it counts.

💬 What’s your go-to way to unwind? Let us know below.

Why your glutes matter:They support your back, power your stride, and stabilize your core.Add a few hip bridges or bande...
08/14/2025

Why your glutes matter:
They support your back, power your stride, and stabilize your core.

Add a few hip bridges or banded walks into your week—your body will thank you. Check out our Bells and Bands class which hits all of the above.

💬 Save this tip and show your backside some love.

Selfies are self-love.Sweat, smile, shine—document it all. Your progress isn’t just physical, it’s emotional.📸 Tag us in...
08/12/2025

Selfies are self-love.

Sweat, smile, shine—document it all. Your progress isn’t just physical, it’s emotional.

📸 Tag us in your sweaty selfies so we can hype you up!

One move. One rep. One breath.Progress doesn’t come in leaps—it comes in layers. Trust your pace. Respect your rhythm.💬 ...
08/11/2025

One move. One rep. One breath.

Progress doesn’t come in leaps—it comes in layers. Trust your pace. Respect your rhythm.

💬 What “small win” are you celebrating today?

Address

Cleveland, OH

Opening Hours

Monday 5am - 6:30am
6pm - 8pm
Tuesday 5am - 6:30am
6:30pm - 8pm
Wednesday 5am - 6:30am
6pm - 8pm
Thursday 5am - 6:30am
6:30pm - 8pm
Saturday 8am - 11:30am

Telephone

+12162546999

Website

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