CrossFit Embolden

CrossFit Embolden CrossFit Embolden is a fitness program in our community that allows us to work with people from all walks of life, all age ranges and all ability levels.
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Ever wonder why one CrossFit workout is a fast sprint and the next is a 20 minute grind?There’s a purpose behind the var...
09/07/2026

Ever wonder why one CrossFit workout is a fast sprint and the next is a 20 minute grind?

There’s a purpose behind the variety.

Your body uses 3 main energy systems, and CrossFit trains all of them.

Short, powerful efforts build strength and explosiveness.

Moderate, high intensity efforts teach you to keep working when fatigue hits.

Longer efforts build endurance and stamina.

We don’t want you prepared for just one type of challenge. We want you strong, capable, and ready for whatever life asks of you.

Different days. Different demands. More complete fitness.

Come as you are. Leave better.

🇺🇸 Happy Labor Day from CrossFit Embolden!Today we celebrate hard work, dedication, and the people who show up day after...
09/07/2026

🇺🇸 Happy Labor Day from CrossFit Embolden!

Today we celebrate hard work, dedication, and the people who show up day after day to build something better.

Labor Day Schedule Reminder:
⏰ 8:30 AM
⏰ 9:30 AM
These are our ONLY classes today!

Enjoy the holiday, spend time with the people you love, and come get your workout in with us!

Labor Day Schedule ReminderWe will have a modified schedule for Labor Day!8:30 AM9:30 AMThese will be our ONLY classes f...
09/04/2026

Labor Day Schedule Reminder

We will have a modified schedule for Labor Day!

8:30 AM
9:30 AM

These will be our ONLY classes for the day.

Come get your workout in, then enjoy the rest of your Labor Day!

🌧️ WEATHER CLOSURE UPDATEFor the safety of our athletes and coaches, we are making a few changes to our schedule:TODAY •...
09/01/2026

🌧️ WEATHER CLOSURE UPDATE

For the safety of our athletes and coaches, we are making a few changes to our schedule:

TODAY • Tuesday, September 1
❌ All afternoon classes are canceled.

TOMORROW • Wednesday, September 2
❌ 5:00 AM class is canceled.

All other Wednesday classes are currently scheduled as normal.

Please stay safe, Embolden family! ❤️

ATHLETE OF THE MONTH: AMBER TICE! 🎉Amber first joined Embolden over 9 years ago as one of our OG athletes, and we are so...
09/01/2026

ATHLETE OF THE MONTH: AMBER TICE! 🎉

Amber first joined Embolden over 9 years ago as one of our OG athletes, and we are so excited to have her back!

Since returning, Amber has shown commitment and consistency. She continues to make her health and fitness a priority, and her dedication and hard work do not go unnoticed.

There’s something about watching an athlete return. It’s inspiring to see them pick up where they left off and continue moving forward!

Congratulations, Amber! We’re so proud to have you back as part of the Embolden family and can’t wait to see all that you accomplish! 🧡🖤

Mechanics. Consistency. Then intensity. There’s a reason we teach CrossFit in that order.First, learn to move well.Then,...
08/31/2026

Mechanics. Consistency. Then intensity.

There’s a reason we teach CrossFit in that order.

First, learn to move well.
Then, learn to move well consistently.
Then, add intensity.

That might mean more weight, more speed, or a more challenging movement. But we don’t rush the process.

Whether you’re brand new or have been training for years, good coaching means meeting you where you are and helping you take the next step.

Fitness isn’t built in one workout. It’s built by showing up, practicing, and progressing over time.

👉 Read this week’s blog to learn more about how we approach training at CrossFit Embolden at emboldentx.com/blog

Upcoming at Embolden!A couple of important September dates to add to your calendar:🗓️ Labor Day Holiday Hours | Septembe...
08/28/2026

Upcoming at Embolden!

A couple of important September dates to add to your calendar:

🗓️ Labor Day Holiday Hours | September 7
We’ll have just 2 classes:
8:30 AM
9:30 AM

🇺🇸 9/11 Memorial WOD | September 11
Join us during all regularly scheduled classes as we come together to remember and honor those whose lives were forever changed on September 11, 2001.

Show up. Work hard. Remember together. ❤️🤍💙

It’s our founder’s birthday!! 🎉 Embolden has been serving our community for 9+ years because McKenna said yes. We are so...
08/26/2026

It’s our founder’s birthday!! 🎉

Embolden has been serving our community for 9+ years because McKenna said yes.

We are so thankful for her willingness to push beyond her own capacity and trust the Lord.

Through Embolden, people have met Jesus, formed friendships, walked through valleys together, and celebrated each other on mountain tops.

Today we celebrate the one who made all of it possible.

We love you, McKenna!! Happy Birthday!!

You do not need hours in the gym to make progress. You just need 1 focused hour. 💪Every CrossFit class includes a coach,...
08/24/2026

You do not need hours in the gym to make progress. You just need 1 focused hour. 💪

Every CrossFit class includes a coach, a plan, movement instruction, appropriate modifications, and a community ready to encourage you.

We meet you where you are and help you make the most of your time. Come as you are. Leave better.

Ready to make fitness part of your routine? Book a 15 minute No Sweat Intro at emboldentx.com.

Rest is productive too. 🧡Recovery is where your body rebuilds, your strength grows, and your energy returns. Taking a re...
08/23/2026

Rest is productive too. 🧡

Recovery is where your body rebuilds, your strength grows, and your energy returns. Taking a rest day doesn’t mean you’re falling behind. It means you’re preparing to come back stronger.

Train hard. Recover well. Trust the process.

See you at the gym tomorrow!

Address

601 N. Washington Avenue
Cleveland, TX
77327

Opening Hours

Monday 8:15am - 10:30am
4:15pm - 7:30pm
Tuesday 8:15am - 10:30am
4:15pm - 7:30pm
Wednesday 8:15am - 10:30am
4:15pm - 6:30pm
Thursday 8:15am - 10:30am
4:15pm - 7:30pm
Friday 8:15am - 10:30am
4:15pm - 6:30pm
Saturday 9am - 11am

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