CrossFit Embolden

CrossFit Embolden CrossFit Embolden is a fitness program in our community that allows us to work with people from all walks of life, all age ranges and all ability levels.
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Week 3 of Project Mayhem is here!Heavy deadlifts, sn**ch work, gymnastics, engine building, and the June Burpee Challeng...
06/22/2026

Week 3 of Project Mayhem is here!

Heavy deadlifts, sn**ch work, gymnastics, engine building, and the June Burpee Challenge retest are all on deck this week.

Progress isn’t built by going all out every day. It’s built by showing up consistently and stacking quality training days.

Read this week’s blog for movement tips and Burpee Challenge strategy. And if you’ve been thinking about getting started, now is the perfect time.

Sign up for a No Sweat Intro at emboldentx.com and discover why no matter your season, you belong here.

Come as you are. Leave better.

Happy Father’s Day to all the dads, grandfathers, stepdads, and father figures who lead, love, and show up.The impact of...
06/21/2026

Happy Father’s Day to all the dads, grandfathers, stepdads, and father figures who lead, love, and show up.

The impact of a father reaches far beyond the home.

• Children with involved fathers are more likely to earn higher grades and develop strong self confidence.

• Kids with engaged dads are less likely to experience behavioral problems and are more likely to have healthy relationships.

• Fathers who are active in their children’s lives contribute to better emotional, social, and physical health outcomes.

• Studies show that simply spending consistent, quality time with your children makes a lasting difference.

At Embolden, we know that strength isn’t measured only by what you lift. It’s measured by the example you set, the sacrifices you make, and the people you invest in.

Thank you to the men who encourage, protect, teach, and love well. Your presence matters more than you know.

Happy Father’s Day from the Embolden family.

No matter your season, you belong here. ❤️

06/19/2026

LIES.

Week 2 of Kids CrossFit is in the books! 💪This week, our athletes completed a fitness test that they’ll repeat at the en...
06/18/2026

Week 2 of Kids CrossFit is in the books! 💪

This week, our athletes completed a fitness test that they’ll repeat at the end of the summer session. The goal isn’t perfection. It’s growth.

We’re excited to watch these kids build confidence, learn new skills, and see just how much progress they can make over the next few weeks.

One of the best parts of Kids CrossFit is showing children that hard work pays off and that getting stronger can be fun. We can’t wait to see how far they’ve come when it’s time to retest!

Way to work hard, kids! 👏🔥

Week 2 of Project Mayhem is here!This week is all about consistency. Show up, move well, trust the process, and keep sta...
06/15/2026

Week 2 of Project Mayhem is here!

This week is all about consistency. Show up, move well, trust the process, and keep stacking successful training days together.

Want a deeper look at this week’s strength, conditioning, and gymnastics focus? Check out our latest blog for coaching tips and what to expect in class.

Not a member yet? No matter your season, you belong here. Schedule a No Sweat Intro and let’s talk about your goals.

📖 Read the blog at emboldentx.com/blog
💪 Book your No Sweat Intro at emboldentx.com

Happy Birthday, Coach Jhonna! 🎉Today we celebrate one of the most uplifting and strong people you’ll ever meet.Jhonna is...
06/11/2026

Happy Birthday, Coach Jhonna! 🎉

Today we celebrate one of the most uplifting and strong people you’ll ever meet.

Jhonna is prayerful, encouraging, and always ready with the perfect mix of wisdom and humor. Whether she’s coaching a class, or making everyone laugh between sets, she has a way of making people feel seen and capable of more than they thought possible.

And let’s not forget, she’s an absolute beast in the gym. 💪 Her work ethic, consistency, and determination inspire everyone around her to raise their own standards.

Jhonna, we are grateful for your heart, your leadership, your faith, and the energy you bring to Embolden every day.

Help us wish Coach Jhonna a very happy birthday in the comments! 🎂🎉❤️💪

🔥 PROJECT MAYHEM STARTS TODAY 🔥We’re shaking things up.Starting this week, we’re moving away from traditional strength c...
06/08/2026

🔥 PROJECT MAYHEM STARTS TODAY 🔥

We’re shaking things up.

Starting this week, we’re moving away from traditional strength cycles and embracing a more classic CrossFit approach to strength and gymnastics training.

What does that mean?

✅ More variety week to week
✅ Strength that flows with the workout
✅ More exposure to different lifts and rep schemes
✅ Better class flow and athlete experience
✅ Continued focus on getting stronger

Don’t worry, we’re still squatting, deadlifting, and pressing. We’re just doing it in a way that feels more dynamic, more engaging, and more in line with the roots of CrossFit.

We’ll kick things off with benchmark 3 Rep Back Squats and 3 Rep Deadlifts before diving into this new phase of training.

On the gymnastics side, we’ll be building stronger foundations through strict pull ups, dips, core strength, body control, and skill development that benefits athletes of every level.

We’re excited for what’s ahead and can’t wait for you to experience Project Mayhem.

💪 Join us this week and see what it’s all about.

🎉 Happy Birthday, Coach Tammy! 🎉Today we’re celebrating someone who has been a huge part of the Embolden family for the ...
06/06/2026

🎉 Happy Birthday, Coach Tammy! 🎉

Today we’re celebrating someone who has been a huge part of the Embolden family for the last 8 years!

Tammy has been one of those rare people who has been a constant through the years. She shows up, works hard, supports others, and helps make our community what it is. Over the last year, she stepped into a coaching role, and it has been incredible to watch her grow and make an impact on our athletes.

Whether she’s coaching a class, encouraging a member, or tackling a workout herself, Tammy brings joy, and a little sass, along.

We’re grateful for all she does and thankful to have her as part of the Embolden family.

Help us wish Coach Tammy a very happy birthday! 🎂🎈🎉

06/04/2026

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Address

601 N. Washington Avenue
Cleveland, TX
77327

Opening Hours

Monday 8:15am - 10:30am
4:15pm - 7:30pm
Tuesday 8:15am - 10:30am
4:15pm - 7:30pm
Wednesday 8:15am - 10:30am
4:15pm - 6:30pm
Thursday 8:15am - 10:30am
4:15pm - 7:30pm
Friday 8:15am - 10:30am
4:15pm - 6:30pm
Saturday 9am - 11am

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