JXF Bootcamp/ WCM Fitness

JXF Bootcamp/ WCM Fitness JXF BOOTCAMPS (Jolley Xtreme Fitness)
Instructed And owned by Heath Jolley- Degree :Exercise Science
Designed to build lean muscle/burn fat!

07/12/2024

Come join us! Our team grew quite a bit this last month and we’d love to bring even more along with us! Get ahold of me or Stefanie Jolley @918-688-1427!

05/28/2024

Haven’t posted on here in a long time but JXF camps are still going strong! Iv been out for last month due to knee replacement but my wife has done an amazing job holding the fort down at the gym!

We start a new month of camp
Monday June 2nd! I would like to invite anyone who has ever been interested in joining us to come try it out for a few days on the 2nd and 3rd for free! If you are going to come try it out shoot me or Stefanie a message on here or you can text me at 918-688-1427!

Monday,Tuesday,Thursdays-
530am/930am & afternoons 430pm/530pm

Fridays-
530am/930am

We would love to have you join our JXF family and team! The hardest step is that first one to show up! Let’s go!!!

JXF September camp starting This week on the 1st! Come Monday and Tuesday to try it out for free! Stefanie Jolley has ad...
08/28/2022

JXF September camp starting This week on the 1st! Come Monday and Tuesday to try it out for free! Stefanie Jolley has added a 10 am camp as well!
I know I’ve said it before but these camps are not just for the people who are in great shape already… I would go to say that 95% of the members who have joined us over the past 12 years have been in poor condition and at a low fitness level if any level at all. We build you from the ground up. If you can’t do a push-up, do them on your knees, if you can’t do a push-up on your knees, use an elevated platform and do it there! We do this with every exercise that members aren’t able to do when they first start. In a few weeks to a month more than likely you will be able to improve drastically on those that you struggled with at first and feel a lot better doing them as well!

The best part of being a trainer is seeing improvement physically, emotionally and most importantly in my opinion Mentally! To see people come in first day nervous and not very confident, to them at the end of the month coming in ready to kill a workout with their head held high! 💪💪💪

If you have been needing guidance, encouragement, motivation to get back into shape…. JXF is the place to start!

Monday: 5:30am/10:00am/4:30pm/5:30pm
Tuesday: 5:30am/10:00am/4:30pm/5:30pm
Thursday: 5:30am/10:00am/4:30pm/5:30pm
Friday: 5:30am/10:00am

5:30pm begginer class

08/24/2022

Stefanie jolley will be opening up her camp for free tryout sessions this Thursday, Friday, and Monday.Tuesday of next week! It will be at 10am at the fitness center connected to tractor supply! It’s normal to be nervous but once you come see what it’s all about and meet stef you will love it! Let us know if you want to come try it out! Just show up and we will let you in! New month of camp will start next Thursday September the 1st!
Shoot stefanie a message and let her know if you are coming! 💪💪💪

08/22/2022

My wife stefanie jolley is wanting to start up a mid morning JXF bootcamp class somewhere around 8am or 9am. Was needing to see what kind of interest we would have at those times?

07/30/2022

NEW JXF CAMPS STARTING Monday!
A few questions I get asked by people interested are

Q: what do you do in camp?

A: we do a combination of strength/high intensity/agility/ balance/ and stabilization workouts and hit each muscle group 1-2 times per week.
Mondays- high intensity lower body
Tuesdays - high intensity upper body
Thursdays - strength lower body
Fridays - strength upper body

Q: what if I can’t do an exercise?

A: I always have an alternate way to do an exercise and we will get you where you can do the exercise eventually.

Q: am I too old to do your camps?

A: I have ages ranging from 16-79 in my camps! Linda my 79 year old is a rare breed I have several 50’s and 60 year olds in my camps as well.

07/22/2022

New JXF Bootcamps starting on the 1st of august! We had 5 new people start in July and they are doing awesome! Would love to see some more new faces in workouts with us!

These camps are start at your own pace and just work up until you get where you can do everything. You don’t have to be in shape at all to start. Don’t let being terribly out of shape hold you back from starting! That’s what my camps are for. To help you get in shape and get healthy!

Days/times

Monday-5:30am/4:30pm/5:30 pm (Begginer)
Tuesday-5:30am/4:30pm/5:30 pm (Begginer)
Thursday-5:30am/4:30pm/5:30 pm (Begginer)
Friday-5:30am

If you are interested in joining the team or have questions message me @ 918-688-1427

Come try it out next week for free before committing!

We will be starting new month of JXF camps a week early June 27th so you will have an extra week of camp if you start th...
06/20/2022

We will be starting new month of JXF camps a week early June 27th so you will have an extra week of camp if you start then! For anyone interested shoot me a text @918-688-1427

Days and times:

Monday Tuesday Thursday@ 5:30am/4:30pm/5:30 pm ( Begginer camp)

Fridays @ 5:30 am

For personal training I still have a few spots during the day available. If you just need a few workouts to help you get started or want to train with me full time I am your man! I have been at this for 12 years with a degree in exercise science.
If you aren’t sure what you need to do to get started schedule a free consultation with me and I will help you figure out what would be your best route, find some goals for you, help with nutrition, and just whatever else I can do to help you get started in your fitness, healthy lifestyle journey! Love helping people learn how to change their lives!

Few before and after pics of clients over the years. Lance is the first picture and he just hit 40 pounds lost and he is killing it! Cheyenne is the next picture and she has lost a little over 30 pounds and her and Lance have been two of the most committed members of team Jxf since starting! So proud of them!

01/07/2022

We started our camps up last Monday but you can always join at anytime during the month! If you are totally bad out if shape you won’t be alone! We had 12 new members join us and they all did amazing job their first week! If you are interested in signing up hit me up in a text @918-688-1427

11/30/2021

New camps starting December 1st!

Monday Tuesday Thursday
/430pm& 530pm

Friday mornings @ 530am

For more information contact me by text
@918-688-1427

Bringing shirts tomorrow guys! I need y’all to pay before I give them to y’all. If you didn’t order one and would like o...
11/08/2021

Bringing shirts tomorrow guys!
I need y’all to pay before I give them to y’all.
If you didn’t order one and would like one I have some extras and you’ll just have to check with me on sizes.

Jxf offers bootcamps!Personal training one on one!Written programs!Nutrition help!For more information contact me in tex...
11/05/2021

Jxf offers bootcamps!
Personal training one on one!
Written programs!
Nutrition help!
For more information contact me in text @918-688-1427 and I wikl get back with you in a call or text!

Address

1004 North Broadway
Cleveland, OK
74020

Telephone

+19186881427

Website

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