Bradley/Cleveland Tennis Association

07/10/2015

With so many reasons to love tennis, what's YOUR reason to love the game? http://bit.ly/1RLOEYz

There is always one question that everyone asks when I go to play tennis. “Why do you play?” “Why do you play so much?” “Do you love playing tennis?”

07/09/2015

Living on Gatorade? Check out this recipe to make your own sports drink that hydrates and replenishes your electrolytes, but uses no artificial colors or flavors! http://bit.ly/1g2jmAP

Forget the artificial brand sports drinks, you can make your own homemade sports drink with just simple five ingredients.

07/08/2015

Are you ready talk like a pro? Brush up on your vocab! http://bit.ly/1g2enQD

It’s good to know some tennis jargon before talking trash on the court. Don’t take your first swing of the season without brushing up on the basics.

07/07/2015

Fashion trends in athletics is hardly a new thing. Take a look at the past century of tennis. http://cnn.it/1RLGMpZ

A look back at tennis fashion through the ages.

07/06/2015

Injuries are a fact of playing any sport. Here's how to care for a sprained wrist so you can keep playing the game for years to come! http://abt.cm/1g2aQ55

A Sprained Wrist is a common injury that often occurs from a fall on and outstretched hand. Information about wrist injuries such as sprains and strains including diagnosis and treatment.

07/03/2015

Happy Fourth of July, Bradley County! Why not dust off the racquet and brush up your skills this holiday? http://bit.ly/1fvq0PV

The Official Website of the United States Tennis Association

07/02/2015

Water? Gatorade? What's your recovery beverage of choice? http://bit.ly/1fvoblT

Nothing is more satisfying after a hard workout, especially in the hotter summer months, than grabbing an ice cold drink. Most often our team reaches for water, but sometimes we crave more. But, the Athletic-Minded Team has varying tastes when it comes to rehydration; some go for the classic Gato

07/01/2015

No matter your sport or your speed, developing a set of summer athletic goals is a win-win situation. http://bit.ly/1fvnr0j

Are you using goal-setting to improve your motivation, commitment, and training?

06/30/2015

Could you use a few more pointers to eat right for your tennis matches? http://bit.ly/1Gk8KUk

A proper tennis players diet should include a balanced set of tennis nutrition. Tennis players diet is one component that every elite tennis player must include as part of their tennis training program. The tennis…

06/26/2015

Are you looking to optimize your nutrition to fuel a better game? http://bit.ly/1JUgWz7

06/25/2015

Parents want to know they are encouraging their children in the right ways. Have you considered adding variety into your child's physical activity routine? http://bit.ly/1woDCQ64

Participation numbers are dropping for many traditional youth sports. In part because children are focusing on a single sport at earlier ages.

06/24/2015

You might think it would be useful to have a sort of map to get the most out of your tennis conditioning workouts. Well, you're welcome! http://bbcom.me/1JUgmkU