Mountain Valley Fitness

Mountain Valley Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mountain Valley Fitness, Gym/Physical Fitness Center, 1263 King Edward Avenue, Cleveland, TN.

Did you know that after age 30, adults can lose 3–8% of their muscle mass per decade if they don’t actively train and pr...
06/17/2026

Did you know that after age 30, adults can lose 3–8% of their muscle mass per decade if they don’t actively train and prioritize movement?

Future you is built by the choices you make today. Show up. Stay consistent. Invest in the body you’ll live in for the rest of your life. Because aging is inevitable. Decline is negotiable.

🇺🇸MURPH 2026🇺🇸There’s something powerful about choosing hard things on purpose. And even more powerful about doing them ...
05/26/2026

🇺🇸MURPH 2026🇺🇸

There’s something powerful about choosing hard things on purpose. And even more powerful about doing them beside people who refuse to quit.

We are so grateful for this community that keeps showing up early, staying late, lifting each other through the tough reps, tough seasons, and everything in between.

This Memorial Day especially, we feel deep gratitude for those who served and sacrificed in ways far heavier than any workout could ever be.

Strong bodies are built in the gym. Strong character is built in community. Honoring the brave today and always. Happy Memorial Day. 🇺🇸

MURPH TOMORROW 🇺🇸10 AM | Show up ready to work.
05/24/2026

MURPH TOMORROW 🇺🇸

10 AM | Show up ready to work.

This Saturday.🦁🐑Parents. Kids. Teammates. Community. Three workouts built to move together and for something bigger than...
05/20/2026

This Saturday.🦁🐑

Parents. Kids. Teammates. Community.

Three workouts built to move together and for something bigger than fitness.

Lions & Lambs isn’t about perfect reps or leaderboard spots.
It’s about showing up, pushing together, and making it count.

100% of proceeds support orphans in Malawi and help build a safe water system in Dzaleka Refugee Camp.

Workout previews on the next slides →

Strong in the gym. Stronger in everyday life.Happy Mother’s Day to the moms in our community who carry more than anyone ...
05/10/2026

Strong in the gym. Stronger in everyday life.
Happy Mother’s Day to the moms in our community who carry more than anyone sees and still show up with strength, and heart every day 💐💪🏽

Casually handstand walking into the weekend. 🔥Good people, hard work, and the kind of community that makes you want to k...
05/08/2026

Casually handstand walking into the weekend. 🔥
Good people, hard work, and the kind of community that makes you want to keep SHOWING UP🗣️

📸:

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1263 King Edward Avenue
Cleveland, TN
37311

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