TRU Taekwondo Center

TRU Taekwondo Center 🥋Values Based Martial Arts in the Triad
🏢 6 campuses including: Winston Salem | Clemmons | Kernersville | Davie County | Davidson County | Oak Ridge
(573)

The mission of TRU Taekwondo Center is to provide todays families with exceptional Martial Arts training that encourages personal growth and development through quality instruction; to hold the highest standards possible to inspire students to reach beyond their current potential and to build character and confidence by setting and achieving goals; to stay true to the traditional Martial Arts valu

es of courtesy, integrity, perseverance and self-control. To deliver these skills in an environment that supports each students progress and lets them advance at their own pace helping to build a strong, confident community.

Happy Father’s Day to these 4 amazing dads! ❤️
06/20/2026

Happy Father’s Day to these 4 amazing dads! ❤️

Some pics found in the May archives, and some taken just today from summer camp! ❤️  Field Days, making slime, bracelets...
06/19/2026

Some pics found in the May archives, and some taken just today from summer camp! ❤️ Field Days, making slime, bracelets, new headshots, and more!

06/18/2026

Hear it from the moms! 🗣️📣

TRU is a values based martial arts school, meaning we use taekwondo as way to teach focus, confidence, and respect. The values you want to see in your kids.

06/16/2026

As a mom, I notice
- the high fives
- the training that happens when students aren’t around
- the little things that create a safe, encouraging environment.

The kicks are great.

But these are the things I notice most.

TRU Taekwondo. Values-Based Martial Arts.

Instructor Phillip shares “when I first started taekwondo [at age 14], I was crazy bouncing off the walls, but now I can...
06/15/2026

Instructor Phillip shares “when I first started taekwondo [at age 14], I was crazy bouncing off the walls, but now I can control my energy”.

We all have been or know a teenager with energy to spare. Good and fun energy that often needs redirected in certain environments. That’s what Phillip was taught and learned through TRU Taekwondo.

Values Based Martial Arts seeks to come alongside each student and help them grow.

Instructor Phillip, now a second degree black belt and Senior Instructor, continues to grow every day while helping other students grow as well.

06/15/2026

Kicks and punches are part of what we do.

Confidence, perseverance, respect, and leadership are part of why we do it.

đź’™ TRU Taekwondo | Values-Based Martial Arts

06/13/2026

Master Terranova with:

Understanding Taekwondo Belts - Black Belt Edition ⬇️

➡️ 9 degrees of black belts

➡️ you must wait a minimum of the number of years of the degree to test for your next belt

Over the years, we’ve watched Avery grow from a young student into a 2nd Degree Black Belt, Leadership Team member, and ...
06/12/2026

Over the years, we’ve watched Avery grow from a young student into a 2nd Degree Black Belt, Leadership Team member, and employee at TRU.

Today, one of his favorite parts of being on staff is helping younger students learn, grow, and gain confidence: just as others once did for him.

We’re proud of the leader he has become and excited to see what the future holds.

Recent pics including afternoon classes, TRU summer camp, visiting community summer camps, chamber meetings, and more!
06/11/2026

Recent pics including afternoon classes, TRU summer camp, visiting community summer camps, chamber meetings, and more!

It takes an incredible team to do what we do. 💙Across 6 campuses and 20+ team members, we’re thankful for the people who...
06/08/2026

It takes an incredible team to do what we do. đź’™

Across 6 campuses and 20+ team members, we’re thankful for the people who help make TRU special every day.

đź‘€ Check out our stories for a fun Did You Know? featuring Ms. Chloe!

Address

6000 Meadowbrook Mall Court Suite 5
Clemmons, NC
27012

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 8pm
Friday 11am - 7pm
Saturday 10am - 12pm

Telephone

+13367885333

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