Frustrated with little or no results? Then join Coach Trina and the rest of the "Boot Camp Beauties" on a 100 percent effective and exciting work out program – Fight 2 Fitness (F2F). Co-sponsored by the Clearwater Boxing Center, the F2F Program is an 8-week, progressive and structured fitness program that combines basic boxing workouts with circuit and interval training to accelerate fat loss whil
e providing motivation and accountability. F2F is for anyone interested in a fat loss and/or muscle toning program that provides intensity and variety through a combination of boxing and challenging boot camp exercises. So whether you’re a exercise newbie or a workout fanatic, F2F will provide you with an all-over, fun and unique fitness regime with positive results!
