Lineage CrossFit

10/26/2026

Finding your own inspiration is hard to do! Here at Lineage CF our excellent coaching staff and manner base help you find that everyday! Join us for a class and let’s have some fun!!!

10/25/2026

LCF programming!

10/22/2026

Our most recent team workout had something for everybody!
Not every workout has to be crazy hard! We actually make a habit out of making them fun and accessible while keeping you safe and getting you healthier!

10/22/2026

That moment you realize our Lineage CrossFit Annual Member Appreciation Week is coming !

10/11/2026

LCF PROGRAMMING

10/06/2026

10/04/2026

LCF PROGRAMMING!

Breast Cancer Awareness Month! MONDAY Weightlifting Deadlift every 2 minutes for 5 sets perform 3 deadlifts build to your metcon weight Metcon Score Rounds and Reps AMRAP 161 deadlift 275/1951 handstand push up2 deadlifts2 handstand

10/03/2026

‼️Monthly and Quarterly Committed
Club Results‼️

26 athletes signed in to 14 or more classes in
September and 14 of those athletes also signed in to
14 or more classes in July, August, and September!

So we are spinning to give away some in-store credit
and the gold barbells!

And probably the coolest part of this is that 11 of you
were one sign-in away from Committed Club. So keep
showing up, keep signing in, and you can be in
Committed Club next month!

10/03/2026

‼️Monthly and Quarterly Committed Club Results‼️

26 athletes signed in to 14 or more classes in September and 14 of those athletes also signed in to 14 or more classes in July, August, and September!

So we are spinning to give away some in-store credit and the gold barbells!

And probably the coolest part of this is that 11 of you were one sign-in away from Committed Club. So keep showing up, keep signing in, and you can be in Committed Club next month!

10/01/2026

Hey FAM!!! Tomorrow(Friday) we are hitting the benchmark “GRACE” for breast cancer awareness month!!!
Make sure you come to class and support all the women in the gym!!!
Wear your pink clothes and let’s hit it!!
*About 1 in 8 women (13%) in the U.S. will develop invasive breast cancer in their lifetime.