Sunshine Fitness Clear Lake

Sunshine Fitness Clear Lake We will an open, friendly space for you to get and stay strong and healthy. Free weights, resistance

Saturday morning crew — you know who you are. ☀️There's something special about the people who show up on a Saturday. No...
05/24/2026

Saturday morning crew — you know who you are. ☀️
There's something special about the people who show up on a Saturday. No excuses. Just commitment to themselves.
If that's you — we see you. We're proud of you.
Drop a 💪 if you moved your body this week, no matter how small.

Most people who feel tired in the afternoon aren't sleep-deprived.They're dehydrated.Even mild dehydration — just 1–2% —...
05/22/2026

Most people who feel tired in the afternoon aren't sleep-deprived.
They're dehydrated.
Even mild dehydration — just 1–2% — can cause fatigue, brain fog, headaches, and reduced physical performance.
The fix is boring but it works: drink water before you feel thirsty. By the time you're thirsty, you're already behind.
A good rule of thumb: half your body weight in ounces per day. So if you weigh 150 lbs, aim for 75 oz.
How much water are you actually drinking? Be honest 😄👇"

She didn't start here.Nobody does.She started somewhere simpler. Somewhere quieter. Maybe just parking farther away and ...
05/20/2026

She didn't start here.
Nobody does.
She started somewhere simpler. Somewhere quieter. Maybe just parking farther away and deciding to take the stairs.
And then one day she realized she was capable of more than she thought.
That's the whole story. That's all fitness really is — proving to yourself, slowly, that you can.
What's one small thing you did for your health this week? Share it below — big or small, it all counts. 👇

The hardest part isn't the workout.It's talking yourself into showing up on the days you don't feel like it.And then you...
05/18/2026

The hardest part isn't the workout.
It's talking yourself into showing up on the days you don't feel like it.
And then you walk in, see a familiar face, and suddenly it doesn't feel so hard anymore.
That's not a coincidence. That's community.
Tag someone who's been your reason to show up. ☀️

Did you know that walking at a moderate pace for just 30 minutes a day can lower your risk of heart disease by up to 35%...
05/16/2026

Did you know that walking at a moderate pace for just 30 minutes a day can lower your risk of heart disease by up to 35%?
You don't have to run. You don't have to lift heavy. You just have to move, consistently.

That's what we're here for. A place to show up, move your body, and feel better walking out than you did walking in.

What's your favorite way to move? Drop it in the comments 👇

If you're dealing with back pain, nerve issues, or just the kind of ache that doesn't go away — you're not alone. And yo...
05/13/2026

If you're dealing with back pain, nerve issues, or just the kind of ache that doesn't go away — you're not alone. And you don't have to push through a high-intensity class to feel better.

One of our Cumberland members came to our Tai Chi for Balance and Strength class managing disc pain and nerve damage. She told us this class has helped her work through chronic pain, improve her balance, and even get back on the treadmill.

Her words: "I enjoy the smaller class size too, because I've gained some special people in my life."

That's what we're building here.

Tuesdays and Thursdays at 9:30 AM — Cumberland.
Included in membership. Start your 7-day free trial at sunshinecommunityfitnesscenter.com

April Top 10 Attendance! Spring is here and these members did not mess around. 💪🌱Big congratulations to our Top 10 Atten...
05/01/2026

April Top 10 Attendance!

Spring is here and these members did not mess around. 💪🌱

Big congratulations to our Top 10 Attendance crew for showing up consistently all month long. Your dedication is inspiring, and it’s exactly how real results are built, one workout at a time.

Want a free fitness and tanning membership in exchange for a little cleaning?We’re looking for a dependable person to he...
04/15/2026

Want a free fitness and tanning membership in exchange for a little cleaning?

We’re looking for a dependable person to help clean at our
Clear Lake location in exchange for a free fitness and tanning membership.

Only 1 day per week for about 45 minutes!
We currently have openings for Saturday’s!

If this sounds like something you’d enjoy, please email [email protected]

Want a free fitness and tanning membership in exchange for a little cleaning?We’re looking for a dependable person to he...
04/14/2026

Want a free fitness and tanning membership in exchange for a little cleaning?

We’re looking for a dependable person to help clean at our Turtle Lake location in exchange for a free fitness and tanning membership.

Only 1 day per week for about 45 minutes!
We currently have openings for Saturdays.

If this sounds like something you’d enjoy, please email [email protected]

We are getting closer to 1 million visits at Sunshine Fitness!In March alone, we had 12,856 visits, bringing us to 37,57...
04/10/2026

We are getting closer to 1 million visits at Sunshine Fitness!

In March alone, we had 12,856 visits, bringing us to 37,575 visits in 2026 and 817,147 visits since opening.

That means we have now reached 81.7% of our 1 million visit goal.

Every visit matters, and every person who walks through our doors is part of this incredible milestone. Thank you for being part of the Sunshine Fitness community and helping us build healthier, stronger communities together.

Onward to 1 million!

Address

560 5th Street
Clear Lake, WI
54005

Telephone

(888) 722-1968

Website

Alerts

Be the first to know and let us send you an email when Sunshine Fitness Clear Lake posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sunshine Fitness Clear Lake:

Shortcuts

Share

Category