Body and Soul Counseling and Yoga

04/18/2026

04/17/2026

04/17/2026

You are appreciated.
🖤💛

(If you’re still searching for your safe person checkout our online directory of Black + Brown therapists- melaninandmentalhealth.com.)

04/16/2026

If you’re looking for a Black | Brown therapist that’ll help you gain the skills/tools then check out our online directory - melaninandmentalhealth.com.

01/15/2024

Yessss

01/15/2024

You do have control

Have you ever been in a situation where you felt that someone’s attitude or behavior was affecting how you felt about yourself? Blocking out negativity is an art, and you're the artist of your own life. When faced with someone's negative behavior, channel your inner strength and let this be your mantra: "I control how long I participate in this." Dive into the empowering wisdom of "Don’t Let the Ugly in Others Kill The Beauty in You" to fuel your journey of self-empowerment. 💪🌟
https://www.randytaran.com/blog/don-t-let-the-ugly-in-others-kill-the-beauty-in-you

Drop a 💙if this message resonates…

01/15/2024

Have you ever been in a situation where you felt that someone’s attitude or behavior was affecting how you felt about yourself? Blocking out negativity is an art, and you're the artist of your own life. When faced with someone's negative behavior, channel your inner strength and let this be your mantra: "I control how long I participate in this." Dive into the empowering wisdom of "Don’t Let the Ugly in Others Kill The Beauty in You" to fuel your journey of self-empowerment. 💪🌟
https://www.randytaran.com/blog/don-t-let-the-ugly-in-others-kill-the-beauty-in-you

Drop a 💙if this message resonates…

01/15/2024

Hey sis! You don’t have to wait until next week’s January Jumpstart episode! Revisit past sessions to jump head-first into the possibilities of a New Year!

01/15/2024

When you're feeling rejected, don't take it personally.

What people think of you and say is a reflection of their perceptions and is not who you are.

So begin to think of rejection as a redirection to an opportunity that will be exactly what you need.

We don't like everyone, so never expect everyone to like you. You are always worthy.

(Don't let other people tell you who you are.-Diane Sawyer)