F3 St. Louis

F3 St. Louis Leave no man behind, leave no man where you found him The leaders of F3 launched their first Saturday workout on 1/1/11, on the campus of A.G.

F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. Middle School in Charlotte. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

** F3 Gateway Tornado Clean Up **Men of F3 Gateway. It’s time to mobilize!! When: Sat June 21 8am to 4pm (or whenever yo...
06/14/2025

** F3 Gateway Tornado Clean Up **
Men of F3 Gateway. It’s time to mobilize!!

When: Sat June 21 8am to 4pm (or whenever you can make it)
What: We will be working with several organizations across north STL City, cleaning up debris or whatever is needed.
Where: Love the Lou
Who: All are welcome. EH a friend or two! Bring the M and 2.0’s.
Why: Our city is still a mess and our neighbors need to see “male community leadership” at its best!!

Bring a chainsaw in lieu of your Coupon!!

HC by CLICKING ON THIS LINK IN COMMENTS BELOW so we know who’s coming.

Sour Mash’s Pro Tips will keep you cozy in the winter Gloom.
01/14/2025

Sour Mash’s Pro Tips will keep you cozy in the winter Gloom.

Happy Festivus!  Today’s Festivus Beat Down at the Depot included a Festivus pole, Feats of Strength, and yes, some Grie...
12/23/2024

Happy Festivus!
Today’s Festivus Beat Down at the Depot included a Festivus pole, Feats of Strength, and yes, some Grievances were Aired!

The HIMs of multiple AOs came together to help St. Anthony’s Food Pantry restock their shelves once again this year.  Wi...
11/28/2024

The HIMs of multiple AOs came together to help St. Anthony’s Food Pantry restock their shelves once again this year. With the help of too many PAX to name, F3 St Louis has helped provide over $7,000 in much needed supplies to support their great mission just in the past 3 years.

Nice work fellas (and 2.0s)!

10/12/2024

Final day of the 5th annual Covering House mileage event! We will be at The Crossing at Grant Trail all morning long, logging miles on the trail together. Come join us!

At 11 o’clock, we are going to give away some great prizes and enjoy some food and drinks to celebrate an incredible week.  All are welcome! 

10/05/2024
Chris Durkin and Kyle Hiebert from St Louis City SC are logging miles for The Covering House this year… helping raise aw...
09/30/2024

Chris Durkin and Kyle Hiebert from St Louis City SC are logging miles for The Covering House this year… helping raise awareness about trafficking in our community.

Please join us too!!

https://youtu.be/GTUShp1YIto

We are beyond excited to have players from St. Louis City SC logging miles with us this year once again! Please consider joining us as well, as we attempt to...

Eduard Lowen from St Louis City SC is logging miles with us to raise awareness October 6-12… listen to his why:https://y...
09/29/2024

Eduard Lowen from St Louis City SC is logging miles with us to raise awareness October 6-12… listen to his why:

https://youtu.be/eNt_PRFKCrw

We are beyond excited to have players from St. Louis City SC logging miles with us this year once again! Please consider joining us as well, as we attempt to...

Who’s ready for another raffle?! This time, all proceeds go directly to TCH. $25 a chance… enters you into 9 raffles. I’...
09/18/2024

Who’s ready for another raffle?! This time, all proceeds go directly to TCH. $25 a chance… enters you into 9 raffles. I’m lucky person could win them all!

https://e.givesmart.com/events/EMO/

Get your raffle ticket before midnight tonight for a chance to win this bottle!We will announce the winner at 12:30 PM t...
09/15/2024

Get your raffle ticket before midnight tonight for a chance to win this bottle!

We will announce the winner at 12:30 PM tomorrow, live here on Facebook.

F3 Nation
F3 St. Charles: The Chuck
F3 JeffCo
F3 Spirit of St. Louis
F3 STL Meramec
F3 NoCo St. Louis 
F3 St. Charles: The Last Stop
F3 City of St. Louis
The Covering House

$25 for a chance to win this 15 year old Pappy’s!
https://go.rallyup.com/f33rd

30… we are up to 30 events across F3 Nation for the human trafficking awareness event Oct 6-12!!That is 30 different org...
09/08/2024

30… we are up to 30 events across F3 Nation for the human trafficking awareness event Oct 6-12!!

That is 30 different organizations serving our communities that will be brought to light by F3 men who stepped up to resist complacency.

Click below to see what regions are involved. You can join any of these events for free using the “F3FREE” coupon code. Log some miles with us!!

The weeklong events kick off 4 weeks from today!!

F3 3Rd - Resist. Reclaim. Renew. is an organization located in Saint Louis MO, 63122.

Address

Clayton, MO

Opening Hours

Monday 5:30am - 6:15am
Tuesday 5:30am - 6:15am
Wednesday 5:30am - 6:15am
Thursday 5:30am - 6:15am
Friday 5:30am - 6:15am
Saturday 7am - 8am

Telephone

(618)3403557

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