Branch Out Fitness

Branch Out Fitness Branch Out Fitness offers customized personal training sessions in-home or via virtual training. Founded in San Diego, CA and relocated to North Carolina.

Branch Out Fitness embraces the philosophy that you can train anywhere to improve your quality of life everywhere you go. Having worked in the fitness industry for over 15 years, I am eager to help others discover a passion for fitness and wellness and improve overall quality of life. You can find out more about me and the services Branch Out Fitness offers by visiting the webpage www.branchoutfitness.com

This past weekend Eric and I celebrated our 10th Anniversary 🥂 We saw each other in passing for maybe 10 min on the date...
03/03/2025

This past weekend Eric and I celebrated our 10th Anniversary 🥂

We saw each other in passing for maybe 10 min on the date of our anniversary bc life is busy with three kiddos, work and responsibilities. But that's just the beauty of it because there's peace knowing we're a team in all of this.

We've likely spent more time apart than together in this first decade due to deployments and work travel but I've never questioned our commitment for each other and our growing family.

We've moved 5 times in 10 yrs, have enjoyed many awesome adventures, made life changing career moves, bought a house sight unseen from across the country while living in two different states, put another house up for rent and planned a move while having no contact with Eric on deployment, birthed our first child while Eric was on the submarine, moved twice during the winter with young children... All this to say, we've done some hard things together and it's been amazing to look back and reflect on all that took place in just 10 years. It makes me so excited to think of all that has yet to come in the next decade!

I didn't have a photo of us from the weekend but this picture is one of my favorites from our dating days at a tough mudder. We've got each other's back and always will 🤍

Breaking down and building up some fun kettlebell exercises in this series.
01/06/2025

Breaking down and building up some fun kettlebell exercises in this series.

New Series Starts Today with my 39th Birthday Workout 🥳
12/30/2024

New Series Starts Today with my 39th Birthday Workout 🥳

New Series Starts Tomorrow!
11/03/2024

New Series Starts Tomorrow!

Join the Through the Seasons Series and enjoy a variety of on-demand workouts from past series over the years. .

Fit Fall Series 🍂
10/21/2024

Fit Fall Series 🍂

Noah makes his workout video debut today! AMRAP quickly turned into Bubba Presses, Big Boy Lunges and Happy Baby Swings ...
10/07/2024

Noah makes his workout video debut today!
AMRAP quickly turned into Bubba Presses, Big Boy Lunges and Happy Baby Swings with Noah as my KB haha

Wk 5 AMRAP half kneeling shoulder press, lunge ups and dead swings

Week 4 of the Fit Fall Series
09/30/2024

Week 4 of the Fit Fall Series

AMRAP with Bent Rows, Squat High Pulls and Plank Taps

New Series Launch!
09/09/2024

New Series Launch!

Week 1 AMRAP with Lean-In LARs, American Swings and Plank Pull Back to Push Through Push Ups.

08/26/2024
Date night with my guy  for country line dance night plus enjoying some cooler weather with the kiddos. Last week in thi...
08/25/2024

Date night with my guy for country line dance night plus enjoying some cooler weather with the kiddos.

Last week in this series... We'll break Labor Day Monday and be back with a new series the week after.

08/19/2024

Week 5 EMOM with side to side hip loading and bent flys

Address

Clayton, NC
27520

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Branch Out Fitness embraces the philosophy that you can train anywhere to improve your quality of life everywhere you go. Having worked in the fitness industry for over 10 years, I am eager to help others discover a passion for fitness and wellness and improve overall quality of life. You can find out more about me and the services Branch Out Fitness offers by visiting the webpage www.branchoutfitness.com