CBA Fitness

11/03/2021

Wednesday morning workouts to win the week!

10/13/2021

⚠️Sunday October 17th 10am⚠️

See everyone at West Tyson Park for a challenging hike and beautiful spread of amazing healthy food!

Call or text me if you have any questions!
636-728-8631

09/29/2021

09/27/2021

Client Appreciation Picnic

October 17th
10am

Meeting at Red Fitness lounge
139 Ritz Carlton Dr
Saint Louis, MO 63105
United States

Hike at West Tyson Park

Drinks, food, and fun after the hike

09/24/2021

⚠️WARNING⚠️Dynamic day from Theo Franks!

Working out consistently may cause extreme health, happiness, and feelings of confidence.

Train with me at your own risk!

09/21/2021

Everyday you have a choice. Make the one that will change everything!

09/09/2021

Had a great time in Chicago this last Labor day 2021. This is a photo from the boat tour Sharadon and I took. This time of year in the midwest is the best!

03/04/2021

Starting April 4th CBA Fitness will be hosting a 30 minute abs and stretching online class every Sunday at 12:00. If you would like more information on how to join please message me.

https://uptivo.fit/support/download/