02/28/2021
Primal Freedom sets itself apart in most spaces by teaching its clients to eat inherently as our Primal ancestors did...the way we were wired to eat. We steer you away from the conveniences of todays feeding mentality while introducing you to Whole Foods and a sustainable, healthy lifestyle that can eliminate most food allergies and reverse inflammation while losing unneeded pounds. It works...ask me how...ask Beth...
My journey began in May of 2020 after the gyms were allowed to open back up again. I knew that I had gained the “Covid-20” during this time but I also had developed unhealthy eating habits before the state shut down that escalated during the shutdown. Shane and Misty Williams had a program at the gym that looked interesting, after several conversations with them I signed up mid-May. Thanks to their knowledge, support and willingness to help me succeed I have totally transformed my body. Nine months later I am down 29lbs and over 35 inches. I have learned how to change my eating habits into what works and I don’t feel deprived, my body tells me what it needs. While my journey is not over, as I would like to lean up even more, I look forward to getting stronger both mentally and physically. Thanks to the physical, mental and emotional support that Shane and Misty have given me and continue to do so, I know I will succeed.
-Beth Thomason
