10/19/2026
The temperatures are dropping, so it's time for an Autumn-themed Dad Joke/Mental Health Tip of the Week!
Dad Joke:
Why did Humpty Dumpty love autumn?
Because Humpty Dumpty had a great fall. π‘οΈπ
Mental Health Tip:
As temperatures drop and daylight hours get shorter, some people notice changes in their energy levels and mood. Don't let your mental health get left out in the cold! Getting outside during daylight, staying physically active, and spending time with friends and family can help support your emotional well-being. And remember, if you're feeling down, it's okay to reach out for support.