Dance Fitness with Heather ft UJAM

Dance Fitness with Heather ft UJAM Hello, my name is Heather and I teach dance fitness to any and all fitness levels and walks of life!

09/14/2026

Come dance with us! First class is always free!! Every Monday 7pm Clarksville community center!!

09/13/2026

First class is always free so why not??

09/12/2026

I saw where someone on TT said they ran a 5k without training and did well and everyone in the comments was knocking him saying it was impossible and he was a liar!
I don’t run distance and haven’t in probably 6-8 years! I sprint 1 x a week for 30 seconds 4-5 sprints. Other than that my only cardio is my class!!! Finished this 5k in 28 minutes! My class can be intense especially when the class pushes me. (Like they do every week). But you can also approach this class from a “I just need to step it out” level! And that’s what I love most about it! It’s going to challenge you no matter where you are in your fitness journey. But we have options to meet you right where you are! And that’s why you should come dance with me this Monday 7pm! First class is free!!

09/10/2026

It’s always so crazy to watch these videos on playback after I record in this class. We spent an hour to learn 40 seconds of choreography. Learning choreography is hard for most! The good news is that every time you show up and you give it your all you are also strengthening your brain, building new and significantly decreasing your risk for dementia!! come dance with me and strengthen your brain too! Every Monday 7pm Clarksville community center!

09/09/2026

“Love it and hate it at the same time” absolutely hate learning choreography. It’s hard work. Takes so much time and is frustrating when you learn a song just to forget it! This is why I preach grace in class!! A playlist usually takes me 11-12 hrs to learn as an instructor. If it takes me that long, it will take you some time as well!!! Show up, have grace, give 100 percent and soon you will realize you are picking up the choreography just like everyone else! Come dance with us! First class is always free! 7pm every Monday

09/08/2026

I hope everyone enjoyed their Labor Day!!!! Class resumes Monday 9/14 and we wanna see you in class!! First class is always free! Every Monday 7pm Clarksville community center!!

09/07/2026

No class today!! See everyone next week!!!

09/06/2026

We ran a muddy run today! It was muddy, wet and fun!!! I’ve been reminding all week but do not forget we don’t have class Monday! See you next week!!

09/05/2026

NO CLASS MONDAY!! Enjoy your holiday! I’ll see everyone on the 14th!!

Address

2311 Sam Gwin Drive
Clarksville, IN
47129

Opening Hours

Monday 7pm - 8pm

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