Zombie Apocalypse Training Academy

11/18/2025

Being “overweight and healthy” was popular until you could be thinner without the effort.

10/05/2025

Train hard. Eat right. Repeat. Don’t inject yourself.



08/21/2025

I don’t think anyone who’s NOT receiving prescription kickbacks feels that way anymore. Your brain is made out of it, for crying out loud.

03/29/2025

03/14/2025

Wait, some people still thought cholesterol was bad? 24 eggs a day only seems to help with what big pharma likes to pretend are good numbers.

https://viralstrange.com/dr-nick-norwitz-eats-over-700-eggs-in-a-month-to-see-what-happens/?utm_source=facebook&utm_medium=fb_feed&utm_campaign=diy25&fbclid=IwZXh0bgNhZW0CMTEAAR393KEeTtVHNzeJdyanHqthxQxvz3A5w1ADi-_wVeIGNi4FRQLTKnVPd9E_aem_tsujuARo3S8l-h0vNt3ULg #

Dr. Nick Norwitz 720 eggs in 30 days to test their impact on his body and cholesterol levels. Here’s what this extreme experiment revealed.

02/26/2025

The article says RFK Junior claims Americans are 'being unknowingly poisoned by heavily subsidized seed oils.'

Who are these Americans who still don't know?

A popular US fast food chain is handing Robert F. Kennedy Jr. one of his first big wins as US Secretary of Health and Human Services (HHS). The chain announced a major change at its locations.

12/28/2024

Feeling cute. Might wash it down with some vegetable oil later. 

08/06/2024

I always analyze bodies for each sport. Typically, there is a narrow band of similar physiques that will win. For example, you’re not going to see someone over 200 pounds or anyone with decent shoulders or biceps winning a marathon, and you’ll never see anyone without bulky shoulders biceps, and quadriceps winning the 100 m dash. High jumpers always look the same. Long jumpers looks very similar.

So I’m genuinely surprised the other athletes in discus didn’t shed about 80lbs each to achieve what is obviously the correct figure to fling farthest. Allman looks like an athlete, and whipped everyone else handily, proving (again) no need to be dangerously overweight to win.

She’ll do just fine after the zombie apocalypse.

08/04/2024

Been watching Olympics? I have. Want waaay more lung capacity, a better functioning immune system, more growth hormone, testosterone, and healing capacity?

If you intend to be among those of us who survive and do it easily after the apocalypse, you will need this.

Go to the track and do the following:

1) Jog a lap, starting at the 100m start line
2) When you get back to where you started, sprint 100m straightaway, quickly building to full speed.
3) Walk the corner, and sprint the next straightaway. Do this for 4 full laps and jog a lap to finish off.

06/19/2024

Yeah, just eat meat. Your body prefers it anyway.

04/27/2024

Nature often knows whazzup.

Take it from the ants—Don’t eat toxins like vegetable oil.