MADitation

10/02/2023

Oooooohh! We can hear all kinds of “How’s Your Good? Theory” doughy goodness in this speech.

03/27/2023

💜With careless abandon. 💜

02/15/2023

Together, we grow stronger. 💚🤍💙 💛

We would like to invite Oxford students, alumni and parents to attend the following classes this week, at no charge, to support you in your continued healing.

*MADitation - Thurs. @ 6pm*

Meditation, plus movement, to balance and refocus the body and mind. (15 spaces)

* Beginner Paint & Fun: Winter Window - Sat. @ 1pm *

Paint a beautiful winter window scene. No experience needed. (10 spaces)

Please register online at: TheGivingTreeCollective.com

01/10/2023

01/04/2023

The Mother of all inventions…YOURSELF!!
👌🏼💜👌🏼💜👌🏼💜👌🏼💜🤩

“Each of us has that right, that possibility, to invent ourselves daily. If a person does not invent herself, she will be invented. So, to be bodacious enough to invent ourselves is wise.” Happy

09/10/2022

Saturday September 17, 2022 12-1:30pm Please join Lisa Sheldon for MADitation Workshop!

This amazing technique combines meditation, stretching & dance in order to give your body a chance to build the muscle memory of calm & hold onto it while your body moves through the daily activities of life.

Benefits include: Stress reduction; Energetic cleansing & clearing; Deep connection with your body; Aerobic movement & cardio benefits; Limber muscles & flexibility; Increased awareness, protection & care of biofield; and Increased JOY!

Space is limited. Click on the link https://bit.ly/3DWOFZ6 or call 248-572-4135

09/01/2022

MADitation is that action. 💜

08/29/2022

Back by popular demand!
PLEASE JOIN US for this calming workshop for mind, body and spirit.
"MAditation Workshop" Saturday, September 17th beginning at noon, Facilitated by Lisa Sheldon
90 minutes $35. Spots are limited.
Register Here: https://www.thegivingtreecollective.com/

Lisa will be facilitating weekly classes after the 9/17 event, on Thursday's at 6 pm

Why MADitation?
Presenter Lisa Sheldon developed this technique after an illness threatened to take her life at just 45 years of age. The illness was Thyroid Storm and it was triggered by her intense level of stress, coupled with a severe lack of self-care. Lisa tried many different techniques on her journey toward health, but none went deep enough nor did they have that element of fun that she needed. She discovered that combining meditation, stretching, and dance gives your body a chance to build muscle memory of calm and hold onto it while your body moves through the daily activities of life. Now, after overcoming her illness, Lisa is stepping up to the plate to help others do the same. Benefits of MADitation: Stress reduction (Aids in vagus nerve regulation and parasympathetic nervous system activation) Energetic cleaning and clearing, Deep connection with the body, Aerobic movement and cardio benefits, Limber muscles and flexibility, Increased awareness of biofield, Protection and care of biofield, Increased JOY! YAY!!

08/29/2022

💜

08/29/2022

We love finding Good reminders when we are out and about! Have a beautiful, Good-filled day!! 🤩👌🏼💜