Kerri Hennelly - Healthy: Inside & Out

Kerri Hennelly - Healthy: Inside & Out I'm Kerri Hennelly! Staff Development Teacher by day and health coach all the time. I have a chronic illness and strive daily to become healthier.

I started my fitness journey many years ago but continually got derailed by my ulcerative colitis flare-ups. After my last round of prednisone and getting into remission, I vowed that I would get fit, lose the prednisone weight plus my needed weight and stay healthy in the process. It is a big goal and plan to do it by working towards the progress not the perfection of each day!

I haven’t been here in awhile but I am still working to get healthy inside and out. I do my workout on most days and eat...
10/15/2021

I haven’t been here in awhile but I am still working to get healthy inside and out. I do my workout on most days and eat healthy on most days. I am still a beachbody coach and drinking shakeology, preworkout and hydration. I love helping people find a system that works for them.

I have also been working my creative muscle a lot more and making fun things on my Handmade by Hennelly page.

Got in a great morning workout! Just need to figure out what is the last second I need to get up to workout, shower and...
08/24/2021

Got in a great morning workout! Just need to figure out what is the last second I need to get up to workout, shower and make it to work on time!

Blankets are dropped off and ready for 13 special kids. We packed the bin!
08/22/2021

Blankets are dropped off and ready for 13 special kids.
We packed the bin!

Samantha finished her Bat Mitzvah project. 13 knit blankets. Thank you everyone who donated money for yarn! Now we deli...
08/22/2021

Samantha finished her Bat Mitzvah project. 13 knit blankets.

Thank you everyone who donated money for yarn! Now we deliver them to .linus.official

We made it to the end!! What a long, strange year it has been.
06/16/2021

We made it to the end!! What a long, strange year it has been.

Tuesdays positive thoughts!!
06/15/2021

Tuesdays positive thoughts!!

Day 8 bb cardio blend - so sweaty all over and feeling good.
06/14/2021

Day 8 bb cardio blend - so sweaty all over and feeling good.

great affirmation to start the day
05/22/2021

great affirmation to start the day

Undefeated season. Champions of The One!!!
05/02/2021

Undefeated season. Champions of The One!!!

Super cute tumbler for a dog mom and starting to get orders for teacher appreciation week in May! Let me know what you ...
04/11/2021

Super cute tumbler for a dog mom and starting to get orders for teacher appreciation week in May! Let me know what you need. I would love to make it for you.

I am exhausted since sleep didn’t really happen last night but I will get up and get in some movement before heading to ...
04/10/2021

I am exhausted since sleep didn’t really happen last night but I will get up and get in some movement before heading to tumbling and lunch with my girls. is dropping the girls at swim so I can get my workout in

Mak’s team got a judge’s choice bid and is headed to Florida, just like Sam! So proud of both my girls in their first y...
03/28/2021

Mak’s team got a judge’s choice bid and is headed to Florida, just like Sam! So proud of both my girls in their first year of all star cheer. Please let me know if you are willing to donate a Mickey or two to raise funds for Florida.

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Clarksburg, MD
20871

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