CKO Clark - Strength & Kickboxing Training

CKO Clark - Strength & Kickboxing Training CKO is dedicated to empowering individuals through kickboxing and functional strength training.

Our mission is to empower individuals of all fitness levels, providing a welcoming, motivating, and results driven environment. Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Clark. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging gr

oup fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

10 Days for $10. One gym. Multiple ways to succeed.Not everyone should train the same way.Some people need a place to re...
06/08/2026

10 Days for $10. One gym. Multiple ways to succeed.

Not everyone should train the same way.

Some people need a place to relieve stress.
Some need strength.
Some need accountability.
Some need coaching.
Some simply need a place to start.

That’s why we’ve spent years building a schedule that offers more than just workouts.

🥊 Kickboxing for conditioning and stress relief
🏋️ Dynamic Strength for athletic full-body training
🔥 Met-Con & HYROX for capacity and endurance
⚡ Hybrid for those who want the best of both worlds
💪 Small Group Strength for coaching, progression, and long-term results
🤸 Strength In Motion for mobility, control, and movement quality

Behind every class is the same philosophy:

Move better. Get stronger. Build a body that lasts.

Whether you’re brand new, returning after years away, or looking for the next step in your fitness journey, this gives you the opportunity to explore everything we offer and find what fits you best.

10 Days for $10
Unlimited Access

📍301 Central Ave, Clark NJ
📲 732-707-1256
🌐 www.ckoclark.com

FitnessForLife SmallGroupTraining MovementMatters TotalBodyConcept

“Our training philosophy, developed through years of coaching athletes, professionals, beginners, and active adults, is built around strength, movement quality, and long-term progress.”

06/05/2026

STRONG LEADS.

Move with confidence.
Train with purpose.
Build strength that lasts.

Try 10 Days for $10 - Link in bio

Kickboxing • Strength • Mobility • Animal Flow

www.ckoclark.com

🙏This Memorial Day, we pause to remember and honor the men and women who made the ultimate sacrifice in service to our c...
05/25/2026

🙏This Memorial Day, we pause to remember and honor the men and women who made the ultimate sacrifice in service to our country.

Wishing everyone a safe, meaningful, and reflective holiday from all of us at CKO Clark Strength & Kickboxing.

MEMORIAL DAY WORKOUTS 🇺🇸Start your morning with us tomorrow at CKO Clark Strength & Kickboxing.🥊 8:30 AM — Kickboxing (5...
05/24/2026

MEMORIAL DAY WORKOUTS 🇺🇸

Start your morning with us tomorrow at CKO Clark Strength & Kickboxing.

🥊 8:30 AM — Kickboxing (50 Minutes)
High energy heavy bag work, conditioning, movement, and stress relief.

💥 9:30 AM — METCON Strength (Special 60 Minute Edition)
A longer holiday session focused on conditioning, strength integration, sleds, carries, bikes, SkiErgs, and total body work capacity.

ACCESS - ALL MEMBERS.

TRY A FREE CLASS | TRY 10 DAYS OF CLASSES FOR $10

Train hard. Move well. Respect the process.
See you tomorrow morning.

🇺🇸 Memorial Day Weekend Schedule atCKO Clark Slightly modified hours this weekend as we balance training, recovery, and...
05/18/2026

🇺🇸 Memorial Day Weekend Schedule at
CKO Clark 

Slightly modified hours this weekend as we balance training, recovery, and time with family.

MEMORIAL DAY — Monday
• 8:30 AM — Kickboxing
• 9:30 AM — Metcon Strength (30 Min)

Train hard. Move well. Enjoy the week.

Real training teaches more than fitness.Learn how to move well, push through challenges, build confidence, and clear you...
05/13/2026

Real training teaches more than fitness.

Learn how to move well, push through challenges, build confidence, and clear your mind on the bags.

3-Month Student Membership • Unlimited Classes
Summer Student Special.

Now through Sept 1st. Grab it while you can.

See link in bio.

Happy Mothers Day ❤️❤️❤️
05/10/2026

Happy Mothers Day ❤️❤️❤️

04/30/2026

Another month of work done.

Progress comes from showing up, staying consistent, and doing it again the next day.

It adds up.

Keep going.
See you in May.

04/28/2026

Strength training works because it supports your entire body.

From muscle to bone to movement —
everything improves when you train with intention.

This is why we pride ourselves on being a strength-first focused gym.
We know what works, and our members all have the same goal in mind.

Purposeful training.Real results.Stronger muscles.Stronger bones.Better movement.Less stress.Less fatigue.It all adds up...
04/21/2026

Purposeful training.
Real results.

Stronger muscles.
Stronger bones.
Better movement.

Less stress.
Less fatigue.

It all adds up.

In it for the long term. Start now.

Address

301 Central Avenue
Clark, NJ
07066

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