BLOOM

BLOOM Bloom Personal Training is all about getting started on your fitness journey. I want to help you bloom. Contact me today! Ready to Bloom?

Let me assist you with your fitness goals wherever you are and whatever your preferred pace. I know the struggle to focus on fitness even though I achieved my certificate in 2015, my focus to follow the World Health Organizations recommended "150–300 minutes of moderate-intensity aerobic physical activity" a week fades to the growing to do list. As a mom and a woman that suffers from a chronic ill

ness, the barriers can seem unending. We can't pour much from an empty cup so renewing our focus on self care is important not just for ourselves but those around us and any illnesses. Exercise elevates our mental health as well as physical through chemical reactions and increased circulation. Let me help you fit fitness into your week and lives. I want to help you bloom wherever you are and whatever pace that you set.

Ready for another week of Barre (pronounced BAR), where low impact exercise has your muscles quiver.
01/11/2023

Ready for another week of Barre (pronounced BAR), where low impact exercise has your muscles quiver.

Please review the available slots below and click on the button to sign up. Thank you!

Come check out Barre at Resolution Fitness where they have many other great classes through the week!
01/05/2023

Come check out Barre at Resolution Fitness where they have many other great classes through the week!

Please review the available slots below and click on the button to sign up. Thank you!

NEXT WEEK!!! BARRE in Battle Ground!!Basic Barre Blast coming to Resolution Fitness Thursdays starting September 8th! ht...
09/02/2022

NEXT WEEK!!! BARRE in Battle Ground!!

Basic Barre Blast coming to Resolution Fitness Thursdays starting September 8th!

https://www.signupgenius.com/go/10C0E4BA9A92CA7FDCE9-barre

Click the link above to sign up. Member pricing $5 non member pricing $10 per class sign ups required 24 hours prior.
Resolution Fitness
1311 SE Grace Ave, unit 120
Battle Ground, WA 98604

Please review the available slots below and click on the button to sign up. Thank you!

https://www.signupgenius.com/go/10C0E4BA9A92CA7FDCE9-barreBasic Barre Blast coming to Resolution Fitness Thursdays start...
08/26/2022

https://www.signupgenius.com/go/10C0E4BA9A92CA7FDCE9-barre

Basic Barre Blast coming to Resolution Fitness Thursdays starting September 8th! Click the link above to sign up. Member pricing $5 non member pricing $10 per class sign ups required 24 hours prior.

Resolution Fitness
1311 SE Grace Ave, unit 120
Battle Ground, WA 98604

Coming soon to Battle Ground, WA FALL of 2022 stay tuned for date and times.
08/10/2022

Coming soon to Battle Ground, WA FALL of 2022 stay tuned for date and times.

Barre Blast at Resolution Fitness starting September 8th 2022, 6:15-7:15pm!!
08/10/2022

Barre Blast at Resolution Fitness starting September 8th 2022, 6:15-7:15pm!!

Barre is a great class for building muscle and endurance!
08/04/2022

Barre is a great class for building muscle and endurance!

Did you know that you lose 30% of your muscle strength between the ages of 50 and 70 years? However, in 5 months of regular training you can reverse that statistic and increase your strength by 25 to 30 percent. Research shows that regular strength (resistance) training increases muscle strength and reduces muscular atrophy (wasting away). These improvements also help prevent falls and injuries, allowing you to age better.

New class coming soon to Battle Ground, WA!! Stay tuned for details!
07/25/2022

New class coming soon to Battle Ground, WA!! Stay tuned for details!

Wise words!
03/04/2022

Wise words!

❤️❤️
(Pinterest)

Address

North Clark County
Clark County, WA

Opening Hours

Monday 8am - 9pm
Friday 9am - 9pm
Sunday 7am - 9pm

Website

Alerts

Be the first to know and let us send you an email when BLOOM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category