The Forge

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The Forge ⚡️The Forge delivers functional and extreme fitness that shapes grit, fuels confidence, and builds a community that never quits. ⚡️ We have over 6,000 sq.ft.

of space available for functional training.

Come see The Forge at Lavocat’s “Wellness at the Greenhouse” popup on Saturday, October 17th from 10-3.👋🏼 Say hi to our ...
10/13/2026

Come see The Forge at Lavocat’s “Wellness at the Greenhouse” popup on Saturday, October 17th from 10-3.

👋🏼 Say hi to our team, try a quick challenge, and be entered to win a free month of unlimited classes at The Forge! ⚡️ We have something for everyone—you can try a plank, a kettlebell hold or squats, all for a minute or less.

➡️The Forge is a functional strength and conditioning gym in Clarence offering coach-led, group classes. No experience is necessary!

08/08/2026

A little birdie told us that coached, programmed, and group workouts with your tribe are the best workouts ever. This Saturday brought to you by Coach Alex Doody ⚡️⚡️⚡️

If you’re feeling lonely on your workouts or don’t know where to start, we have your solution. Link for your first free class on n the bio!

⚡️The Forge will be open for evening classes every Monday through Thursday at 4:30 pm and 6 pm and Friday at 4 pm and 6p...
07/22/2026

⚡️The Forge will be open for evening classes every Monday through Thursday at 4:30 pm and 6 pm and Friday at 4 pm and 6pm. Morning classes are 6, 7:30, and 9. Come crush your summer goals with us!!!!

Skinny doesn’t protect you as you age, but muscle does! Build muscle. Move better. Everything else follows. ⚡️
04/17/2026

Skinny doesn’t protect you as you age, but muscle does! Build muscle. Move better. Everything else follows. ⚡️

04/15/2026

Not random. No fluff. Just work that actually moves the needle. ⚡️

Most people will wait until they feel ready. Our athletes show up regardless. That’s how you get results. ⚡️
04/10/2026

Most people will wait until they feel ready. Our athletes show up regardless. That’s how you get results. ⚡️

04/08/2026

No matter the goals-it’s 100% effort. That’s the culture.

03/16/2026

…and then you start. This workout was the product of my daughter’s imagination and her gymnastics “power” workouts. And the did not disappoint when it was time to get it done!

Address

9580 Main Street
Clarence, NY
14031

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 12:30pm

Telephone

+17164258588

Website

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